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Old 04-03-2014, 09:24 PM   #1
mojocat
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Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
Passing of Byron Richards Author of Mastering Leptin

I can't believe this! I am just re-reading his book Mastering Leptin which I love, it's such a storehouse and wealth of information. I was wanting to find out more info about dosage of Acetyl-L-Carnitine and did a search and was shocked to found his obituary from last month. The comments seem to indicate he died jogging. I am in shock, such a healthy vibrant man. What a terrible loss!

I know some of you JUDDERS have this book and enjoy it as much as I have, and I am just so saddened.
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If you can get to the point where you can eat one unit of a trigger food (e.g. white chocolate covered licorice ball) whilst in a craving state, but stop right after, then you are a Jedi master and nothing can stand in your way

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Old 04-04-2014, 04:22 PM   #2
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I join you in being shocked and saddened. Did some i'net searching, the discussions and comments about him are very moving.
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-05-2014, 07:31 AM   #3
SlowSure
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WOE: JUDDD Maintenance.
Start Date: 2011
Adi and FlossyLiz speak well of his book. Sad loss to his family and the wider community on which he had such an influence.
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Motto: SINS - Simple Is the New Sustainable

Jan 2015 A DXA scan shows very low muscle mass (sarcopenia).. I have some joint surgery to schedule. I may miss questions that people ask me or personals. Apologies if I do, it's not intentional.
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Old 04-05-2014, 06:06 PM   #4
Librarygirl
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I looked everywhere I could think to find out his age. Apparently he kept it well under wraps. Seems like he did a lot to help people and wrote some very informative books. A significant loss to society. Thankfully he left behind some great research.
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Old 04-22-2014, 08:05 PM   #5
cici52
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Am just reading his book. Found this re his age. Oops. I think it was an illegal url. Anyway, he would have been 59 last November.

Last edited by cici52; 04-22-2014 at 08:10 PM.. Reason: remove url
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Old 04-23-2014, 03:57 AM   #6
Flossyliz
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
What a shock.
Byron Richard's book saved me from perpetually feeling famished. It taught me to always "pin" carbs with some protein and my metabolism healed as a result.
I owe him bigtime!
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