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Old 03-25-2014, 06:31 AM   #1
ladybarometer
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 427
Gallery: ladybarometer
Stats: 219/188/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
UD Tuesday - Plan?

B: LC tortilla with eggs, sausage, cheese, and advocado
S: Protein Bar
L: LC tortilla, with roasted turkey, pepper jack cheese, tomato, onion, and advocado.
S: String cheese
D: Linda's LC spinach lasagna


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Old 03-25-2014, 07:01 AM   #2
Scarlett46
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, Sandwich: Egg, Ham, Cheese, Toast
L: Lentil Soup
S: Broccoli, Ranch, Coffee
D: Goulash
Coffee, Popcorn
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Old 03-25-2014, 08:23 AM   #3
Green
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Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
B: leftover turkey and egg fried rice (400?)
L: leftover turkey and egg fried rice (400?)
snack: quest bar perhaps (170)
D: 550 cals...
snack: 250 cals...
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Old 03-25-2014, 08:51 AM   #4
Dottie
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Location: S.E. Texas Gulf Coast
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B: coffee w/heavy cream
L: big salad(romaine, avocado, tomato, olives, red bell pepper, italian dressing); steamed asparagus; sardines in olive oil(drained, don't like the oil but my dog does )
S: chicken breast topped w/sauteed mushrooms and mozzarella; creamed spinach; salad
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Old 03-25-2014, 10:37 AM   #5
EmmaLiza
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Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
I'm afraid my UDs still contain more carby foods that were forbidden on strict LC than they should.

B: coffee with HWC, graham crackers (290)
L: baked potato bar (probably chili, cheese, & sour cream, but only eat 1/2 the tater) (450)
D: chicken salad in a pita half with lettuce & whole roma tomato & extra mayo (330)
S: healthy choice frozen yogurt with some blueberries on top (130)

Looking for another 400 from somewhere. Easiest way to get it is butter, peanut butter, or whipping cream. UD problems, right?
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Old 03-25-2014, 11:48 AM   #6
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,731
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Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
Originally Posted by EmmaLiza View Post
I'm afraid my UDs still contain more carby foods that were forbidden on strict LC than they should.

Looking for another 400 from somewhere. Easiest way to get it is butter, peanut butter, or whipping cream. UD problems, right?
Looks healthy to me! And yes, peanut or coconut butter is a guaranteed delicious way to get those extra calories in!

B: coffee with half n half, lemon protein powder muffin
L: chicken salad with a little bit of Dreamfields pasta
D: crispy buffalo chicken sandwich with blue cheese, creamed spinach
Dessert: sugar free ice cream + protein brownie sundae, yum
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Old 03-25-2014, 06:01 PM   #7
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I will put you all to shame with my choices for today. I started out well with a chicken thigh left over from last night for breakfast, then I had the munchies and ate a Zero candy bar which led to sneaking mini chocolates from a co-worker. So I skipped lunch, only to end up eating a pack of crackers later this afternoon.

Tonight I made hamburgers, cole slaw and baked fries. I also have had some white wine. I may have a little coconut ice cream later too.
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