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Old 03-19-2014, 11:13 AM   #1
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Birthday JD (jdforshort) !!!

Happy Birthday beautiful JD! I hope you have a marvelous day,
eat some yummy treats, and get a lovely walk in!

~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 03-19-2014, 11:16 AM   #2
Very Gabby LCF Member!!!
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Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
Happy, Happy Birthday, JD!!!


"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-19-2014, 12:04 PM   #3
Major LCF Poster!
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Join Date: Feb 2006
Posts: 2,184
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
JD...have a fantastic day!!!

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith

"Make peace with the past so it won't screw up the present." Regina Britt
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Old 03-19-2014, 12:16 PM   #4
Major LCF Poster!
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Join Date: Aug 2012
Location: NYC
Posts: 1,754
Gallery: deedee
Stats: 254/184.4/150; 5'5"
JD!! You are such an awesome inspiring JB!
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Old 03-19-2014, 03:12 PM   #5
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Oh Gosh, JD, !

If you're up this way soon, let me know and I'll take you out for a drink or a piece of cake!

JUDDD got me where I want to be!
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Old 03-19-2014, 03:12 PM   #6
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to you. Hope it is a great day.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 03-19-2014, 04:20 PM   #7
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,253
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday JD!!!

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 03-19-2014, 06:02 PM   #8
Senior LCF Member
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Join Date: Jan 2007
Location: Minnesota
Posts: 742
Gallery: Joannew
Stats: 150/144.6/135 5'5" 61 yy
WOE: <1000 cals OMAD
Start Date: 6/24/15
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Old 03-19-2014, 06:07 PM   #9
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,340
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you have a fabulous day!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 03-19-2014, 06:51 PM   #10
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12

Happy Birthday sweet JD!!! I hope it's a lovely one, just as YOU, are dear friend!

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Old 03-19-2014, 07:06 PM   #11
Major LCF Poster!
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,334
Gallery: Patkid
Stats: 199/166.8/165
Start Date: Feb. 3, 2014
So glad you are here!!
Hope your birthday was spectacular!!
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 03-19-2014, 07:59 PM   #12
Major LCF Poster!
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
JD, my friend, so happy to celebrate your birthday today!

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Old 03-20-2014, 01:56 AM   #13
Very Gabby LCF Member!!!
SlowSure's Avatar
Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,574
Gallery: SlowSure
Stats: 157/102/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
I adore all of the graphics that are posted for these.

Many Happy Returns of the Day, JD
Motto: SINS - Simple Is the New Sustainable

Nov. 2015 A DXA scan shows very low muscle mass (sarcopenia). I currently have a lot of physiotherapy. I may miss questions that people ask me or personals. Apologies if I do, it's not intentional.
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Old 03-20-2014, 02:56 AM   #14
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
I'm late, I'm late, for a very important date!! Hope you had an especially fabulous day

........and the best ever!!!

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Old 03-20-2014, 02:59 AM   #15
Major LCF Poster!
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Join Date: Jul 2007
Posts: 1,265
Gallery: Ailuros
WOE: Controlled carb, real food
I missed this! I hope you had a wonderful day.
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Old 03-20-2014, 05:19 AM   #16
Senior LCF Member
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Join Date: May 2013
Location: eastcoast
Posts: 977
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
Start Date: May 2013
Happy Birthday! even though I'm late.... I hope it was a very special day!!
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Old 03-20-2014, 05:56 AM   #17
Senior LCF Member
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Join Date: Mar 2010
Location: Florida
Posts: 449
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
Start Date: March 2012 re-start Dec. 2012
I hope your day was terrific.
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Old 03-20-2014, 06:20 AM   #18
Senior LCF Member
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Join Date: Apr 2002
Location: Where the days are peaceful and beautiful!
Posts: 427
Gallery: Doggygirl
Stats: 204/189.8/?
WOE: Very Low Carb
Start Date: This time: 10/4/15

Hope you are still celebrating today.

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