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Old 03-19-2014, 11:13 AM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,792
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Happy Birthday JD (jdforshort) !!!



Happy Birthday beautiful JD! I hope you have a marvelous day,
eat some yummy treats, and get a lovely walk in!


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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 03-19-2014, 11:16 AM   #2
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Happy, Happy Birthday, JD!!!

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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-19-2014, 12:04 PM   #3
shirlc
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Join Date: Feb 2006
Posts: 4,164
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Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
JD...have a fantastic day!!!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 03-19-2014, 12:16 PM   #4
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,742
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Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
JD!! You are such an awesome inspiring JB!
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Old 03-19-2014, 03:12 PM   #5
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,339
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
Oh Gosh, JD, !

If you're up this way soon, let me know and I'll take you out for a drink or a piece of cake!
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JUDDD got me where I want to be!
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Old 03-19-2014, 03:12 PM   #6
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 18,934
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to you. Hope it is a great day.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 03-19-2014, 04:20 PM   #7
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,741
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday JD!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 03-19-2014, 06:02 PM   #8
Joannew
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Location: Minnesota
Posts: 1,088
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Stats: 149/144/133 5'5" 61 yy
WOE: <1200 cals
Start Date: 1/1/15
JD!
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Old 03-19-2014, 06:07 PM   #9
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,461
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you have a fabulous day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 03-19-2014, 06:51 PM   #10
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12


Happy Birthday sweet JD!!! I hope it's a lovely one, just as YOU, are dear friend!
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Old 03-19-2014, 07:06 PM   #11
Patkid
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,333
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Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
So glad you are here!!
Hope your birthday was spectacular!!
__________________
Pat
67 years old
5'10"
It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
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Old 03-19-2014, 07:59 PM   #12
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 4,001
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
JD, my friend, so happy to celebrate your birthday today!

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Old 03-20-2014, 01:56 AM   #13
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 4,088
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
I adore all of the graphics that are posted for these.

Many Happy Returns of the Day, JD
__________________
Motto: SINS - Simple Is the New Sustainable

Jan 2015 A DXA scan shows very low muscle mass (sarcopenia).. I have some joint surgery to schedule. I may miss questions that people ask me or personals. Apologies if I do, it's not intentional.
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Old 03-20-2014, 02:56 AM   #14
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,040
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WOE: JUDDD
I'm late, I'm late, for a very important date!! Hope you had an especially fabulous day

........and the best ever!!!

Phyl
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Old 03-20-2014, 02:59 AM   #15
Ailuros
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Join Date: Jul 2007
Posts: 4,983
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WOE: Controlled carb, real food
I missed this! I hope you had a wonderful day.
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Old 03-20-2014, 05:19 AM   #16
Goner
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Join Date: May 2013
Location: eastcoast
Posts: 964
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Happy Birthday! even though I'm late.... I hope it was a very special day!!
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Old 03-20-2014, 05:56 AM   #17
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 683
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
I hope your day was terrific.
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Old 03-20-2014, 06:20 AM   #18
Doggygirl
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Location: IL
Posts: 1,573
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Stats: 204/191.8/152
WOE: Low Carb
Start Date: This time: 12/17/14
HAPPY BIRTHDAY JD!!!!

Hope you are still celebrating today.

DG
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