Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 03-14-2014, 05:20 AM   #1
Major LCF Poster!
Aomiel's Avatar
Join Date: Oct 2010
Posts: 1,610
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
It's Friday...what's on your menu?

Seems I have a stomach bug so today it looks like this...

B: Tea
L: Chicken broth
D: Chicken broth
Aomiel is offline   Reply With Quote

Sponsored Links
Old 03-14-2014, 05:41 AM   #2
Senior LCF Member
snowdancer79's Avatar
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 626
Gallery: snowdancer79
Stats: 202/195/150 5'8"
B: 2 eggs, 2 turkey sausage hockey pucks ( a little overcooked), coffee w/hwc

L: Safeway deli meal (either grilled chicken breast or wings, greek salad, and a kale salad)

D: The great unknown at this early hour.
snowdancer79 is offline   Reply With Quote
Old 03-14-2014, 12:51 PM   #3
Health monkey
Senior LCF Member
Health monkey's Avatar
Join Date: Sep 2007
Posts: 139
Gallery: Health monkey
Stats: 306/?/160
WOE: Atkins 72 . VLC/HIGH FAT
Start Date: 3/12/10
B- 3 slices of bacon, one egg and decaff with HWC

L- Ground beef with salsa, cheddar cheese and sour cream

D- avocado and chicken

Lots of water.
Health monkey is offline   Reply With Quote
Old 03-14-2014, 01:55 PM   #4
Senior LCF Member
TowerOrchard's Avatar
Join Date: Jan 2014
Location: Oklahoma
Posts: 256
Gallery: TowerOrchard
Stats: 230.8/206/155
WOE: Primal/Paleo
Start Date: restart May 25, 2015
B = coffee w/ HWC

L = cheesy baked chicken & green beans

D = steak fajita salad
TowerOrchard is offline   Reply With Quote
Old 03-14-2014, 03:30 PM   #5
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,147
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Feel better Melody.

Bpc and 1 coffee/hwc
Salmon dill quiche and avocado
Salmon and dill sauce with a side of celeriac fries ( good thing I only made a single serving because these make me cry for more)
99% lindt
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
clackley is online now   Reply With Quote
Old 03-14-2014, 05:23 PM   #6
Senior LCF Member
e&m'smom's Avatar
Join Date: Feb 2014
Location: Washington State
Posts: 176
Gallery: e&m'smom
Stats: 255/188/170? 5'10"
Start Date: 2/2/2014
B: Scrambled eggs and bacon
L: - I cheated a tad and had movie theater popcorn with my son. I would say about 4 cups
D: Chicken alfredo
e&m'smom is offline   Reply With Quote
Old 03-14-2014, 05:36 PM   #7
Major LCF Poster!
Janknitz's Avatar
Join Date: Jun 2011
Posts: 1,893
Gallery: Janknitz
Stats: 254/184/150
WOE: Low Carb High Fat, Primal
Start Date: June 16, 2011
B: "Pancakes" made with a little 2 inch piece of banana and an egg
L: Bento-style lunch box: hard boiled egg, chicken wing, 1/2 an avocado, olives, snap peas, almonds, dried cranberries, square of dark chocolate
D: Probably broiled lamb chops, kale, squash.
Janknitz is offline   Reply With Quote
Old 03-14-2014, 06:44 PM   #8
Senior LCF Member
afurrything's Avatar
Join Date: Jun 2006
Location: Collinsville IL
Posts: 349
Gallery: afurrything
Stats: 240/210/135 5'3"
Start Date: October 2015
B-bacon and fried eggs
L-7 chicken wings w/blue cheese
D-grilled chicken breast and broccoli. Probably a little bit of provel cheese on the broccoli.

S-salad with some tuna in it, provel cheese, cesear dressing.
165 by Halloween 2017
afurrything is offline   Reply With Quote
Old 03-14-2014, 07:02 PM   #9
Senior LCF Member
TheBigKahuna's Avatar
Join Date: Feb 2014
Location: NC
Posts: 297
Gallery: TheBigKahuna
Stats: 290/225/215?
WOE: reduced carb
Start Date: January 2014
B- 3 eggs with cheddar cheese and sausage

L- Grilled Market Salad from Chik-Fil-A. Says 13g of carbs, but I skipped the granola, and gave a lot of the strawberries and apples to me kids!

D- pizza made on Mission low-carb tortilla shell, with sauce, cheese, pepperoni, bacon, jalapenos, mushrooms.
TheBigKahuna is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:55 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.