|03-13-2014, 02:30 PM||#1|
Major LCF Poster!
Join Date: Aug 2005
Location: Albany, NY
Stats: 220/178.2/135 (11-Sept)
WOE: Nutritional Ketosis (18 carb/70 protein/116 fat)
Start Date: Jan 2005/Jan 2011/Oct 2012/Jan 2014 - bah!!
LC Foods (Company) Products - what have you bought?
I bought this and it was pretty darn good:
LC Foods Pizza & Bagel Flour
I made a small pizza, topped with a bit of sauce, ground beef, mushrooms and onion. It was actually pretty good and held together to eat by hand (small slice, but heavy toppings). From reading reviews, it appears that it's ideal to pre-cook.
small pizza - 6 net carbs for the crust
What else have people bought from this company? Their prices are fairly high, but the pizza crust will make about 5 pizzas (small) for 11.49.
Does anyone know the difference between the pizza/bagel flour and pizza/calzone flour?
Don't worry about momentary cheats or stumbles, focus on succeeding in the long run. Always keep your eye on the target and if you stumble, get back up and stay in the race.
What we weigh is the result of a meal, a day, a week, a month, a year of choices...
Psssst...Nothing tastes as good as ketosis feels!
Last edited by sbarr; 03-13-2014 at 02:32 PM.. Reason: Added net carbs
|03-14-2014, 09:13 PM||#2|
Senior LCF Member
Join Date: Aug 2010
Location: West Coast of Canada
Stats: 172/156/150 5'7.5 Goal met: Aug 19/11
WOE: Moderate LC
Start Date: Aug 2010