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Old 03-13-2014, 04:57 AM   #1
clackley
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Join Date: Mar 2000
Location: Ontario
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WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's THURSDAY! What's on your menu today?

Good morning! Brutally cold and snowy here. When is spring ever going to break thruogh????

bpc and 1 coffee/hwc
tuna on oopsie with dill pickle
leftover pork burger with celeriac fries
99% Lindt
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

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Old 03-13-2014, 07:00 AM   #2
afurrything
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Location: Collinsville IL
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Start Date: October 2010
Woke up kind of sleepy and with a wonky belly so I might nap this morning instead of eating breakfast. I had a sick little one all night last night, hope I'm not getting whatever she had.

L-probably my usual chicken wings.
D-I'm making tuna salad today so maybe a salad with tuna on the side.
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Old 03-13-2014, 07:09 AM   #3
snowdancer79
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B: coffee w/hwc, 2 eggs, 2 bacon
L: corned beef and cabbage
D: something with ground beef
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Old 03-13-2014, 07:56 AM   #4
cfine
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Start Date: April 2012
Eight eggs
Four tbsp mayo

It's going to be a boring eating day.
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Old 03-13-2014, 08:53 AM   #5
LCdave
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Location: Oviedo, Florida
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WOE: VLC
Start Date: Jan. 2000
Quote:
Originally Posted by clackley View Post
Good morning! Brutally cold and snowy here. When is spring ever going to break thruogh????

bpc and 1 coffee/hwc
tuna on oopsie with dill pickle
leftover pork burger with celeriac fries
99% Lindt
break - 4 egg omlette and water

lunch - 4 egg omlette and water

dinner - chicken salad and water

1 hour cardio
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Old 03-13-2014, 09:25 AM   #6
Aomiel
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Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
B: Nothing (forgot)
L: Eggs and coffee
D: Shrimp scampi, salad
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Old 03-13-2014, 09:35 AM   #7
mimivac
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Location: Alexandria, VA
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Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Breakfast, lunch, and snack same as yesterday. Dinner out with the girls and thinking of Foie gras and brussels sprouts.
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Old 03-13-2014, 10:01 AM   #8
pandora174
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WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : 1/4 cup steal cut oatmeal with berries
Lunch : 1 small serving of my crock pot pork casserole
Snack : 1 Quest Bar Mixed Berry Bliss
Dinner : cubed steak + artichoke & 2 fiber crackers with sf jam

1 coffee with hwc, water with lemon

30 min of some type of exercise
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Old 03-13-2014, 10:05 AM   #9
TowerOrchard
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Join Date: Jan 2014
Location: Oklahoma
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Stats: 222/182/155
WOE: Primal/Paleo
Start Date: January 7, 2014
B = coffee w/ HWC

L = cheeseburger salad

D = grilled chicken & roasted cauliflower
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Old 03-13-2014, 08:25 PM   #10
snowdancer79
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Quote:
Originally Posted by snowdancer79 View Post
B: coffee w/hwc, 2 eggs, 2 bacon
L: corned beef and cabbage
D: something with ground beef
Dinner turned into BLT's. Had two huge wraps, with tons of bacon, mayo, and tomatoes. Yum!
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Old 03-13-2014, 09:15 PM   #11
cprcheetah
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Join Date: Jan 2009
Location: Bountiful, Utah
Posts: 265
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Stats: 224.6/170/130
WOE: Lean For Life/Low Cal
Start Date: LFL 3/4/2014
B, 1 egg, HWC, Cheese, 1/2 cup chex cereal
L: Tilapia, Mixed Veggies, Garden Salad, 1/2 an orange
D: Lobster Tail, Salmon, Veggies, Apple, Garden Salad (hubby surprised me with the lobster and the salmon)
Snacks: Pork Rinds, Cottage Cheese, String Cheese
(I am for 50-100 carbs per day)
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Short Goal: By 4/4 214.6# 10# in 30 days (Met 3/19 @211.6#)
6 Month Goal: 164# by 37th Bday (9/25)
End Goal: 149 by Dec 31st!
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