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Old 03-06-2014, 11:00 AM   #1
Senior LCF Member
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Join Date: May 2013
Location: New Hampton, IA
Posts: 185
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Stats: 199/182/125
WOE: Atkins
Start Date: May 2, 2015 re-start
Ross Chocolate Bars after induction?

Does anyone have opinions about using Ross chocolate bars after induction? I have never used them and just wonder if they stall people or if they are a good alternative to chocolate for an occasional "treat"? Thanks!
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Old 03-07-2014, 07:08 AM   #2
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Join Date: May 2013
Location: White Rock, BC
Posts: 124
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Stats: 206.8/182/130
WOE: Atkins
Start Date: November 2012
they taste amazing. Probably the best LC chocolate I have ever tasted. But I am telling you... you will get gas and diarrhea from just one bar so be careful. I don't really gain weight but I don't lose any either. So if you are still planning on losing more weight I would probably limit these bars.
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Old 03-08-2014, 08:14 AM   #3
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Join Date: Jan 2003
Location: Seattle, WA
Posts: 102
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Stats: 249/144/145 2006:199/136/140 2013:206/165/145
WOE: Atkins Sizes:20W-22M/8/8
Start Date: thanksgiving 2002 Height: 5'7 Age:35
I remember Ross bars! I didn't know they were still around! I agree that they are the best LC chocolate, I used to make chocolate mousse with them with HWC. So unbelievably great.
Hey! Remember me?
11/02-11/03 249/144 <-- whoa 100 lbs!
10/06-6/07: 199/135
8/13-3/14 206/164.5
3/15 182/169/145
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Old 03-10-2014, 02:26 PM   #4
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Join Date: Nov 2009
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Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
I prefer ChocoPerfection or Lily's Sweets chocolate bars - no malitol in either brand. HealthSmart brand is also good but not quite as tasty.
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