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Old 03-06-2014, 02:18 AM   #1
Amber_Baby
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 536
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Stats: 258/258/168, 5'9", 27
WOE: Atkins
Start Date: 27th January 2015
It's THURSDAY! What Are You Eating Today?

Morning all.

Breakfast: Two devilled eggs.

Lunch: Chicken tikka with soured cream, lettuce and cucumber.

Dinner: Sea bass with a rocket pesto butter and asparagus.

Snacks: A few slices of wafer thin ham, a few cubes of cheddar.

Plus lots of water, green tea, a Berocca, Vitamin D and L-Glutamine.
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Old 03-06-2014, 02:58 AM   #2
Mimosa23
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Join Date: Nov 2002
Location: Germany
Posts: 1,957
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Stats: 227.2/185.5/160
WOE: Keto
Hi Amber!!!
How are you? You've been missed!

B: 2 eggs, 2 bacon
L: turkey, salad, avocado, vinaigrette
D: chili with shirataki noodles
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Do as I say, not do as I do... DEFINITELY not do as I do!!!

female, 38y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/
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Old 03-06-2014, 06:18 AM   #3
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 8,478
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Hello! Good to see you Amber!

bpc and 1 coffee/hwc
avocado salad
cabbage and bacon
gluc pudding
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 03-06-2014, 09:59 AM   #4
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- 3 slices bacon, 3 eggs scrambled with 1/4 C cheese, 1/2 avacodo and 1 tbsp HWC, coffee with HWC and CO
L- probably a BPC
D- turkey patty with cheese slice and mayo, 3 HB eggs and a jar of olives for random snacking
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As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
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Old 03-06-2014, 11:46 AM   #5
cfine
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,536
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Stats: 276/212/199
WOE: NK
Start Date: April 2012
Hey Amber. Glad you are back with us.

Turkey bacon
Beef jerky and string cheese
Tuna w/mayo
LC homemade fish tots w/SF ketchup
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Dieting is hard;being fat is hard; choose your hard.
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Old 03-06-2014, 11:55 AM   #6
LowCarbedD
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Join Date: Oct 2013
Posts: 949
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Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
B:
2sl cheese
hot dog
L:
2 Spelt crax chicken salad
D: roast chicken
salad w/ ranch
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5'9"
169.2/137/149
goal made 04.04.14
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Old 03-06-2014, 01:13 PM   #7
mimivac
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 985
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Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
Working the pounds off after my New Orleans indulgences. Ate a lot more than I planned. Some of it, I don't regret a bit (like oyster po boy) and some were less than steller choices (potato chips?). Anyway, back on plan and feeling good.

B: black tea with half-and-half and 2 Truvia
L1: Pan-sauteed salmon; baked cauliflower with spices
L2: Salad of mixed greens, tomatoes, red onion, anchovies, capers, deli turkey, EVOO/lemon juice
S: 1 oz. mixed nuts
D: not sure. Maybe smoked fish with some sour cream and tomatoes
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152 by August 26th -- reached September 15
148 by September 30 -- reached October 9
144 by October 28 -- reached October 31
140 by November 25 -- reached December 6
136 by December 30 -- reached January 12
132 by January 27
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Old 03-06-2014, 01:17 PM   #8
pandora174
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,471
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Stats: 248/125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Breakfast : 2 eggs with salsa, small bowl with berries
Lunch : crockpot pork with veggies
Snack : 1 lc tortilla with a serving of hummus
Dinner : 6 oz ground chicken with mushrooms + 2 fiber crackers

1 Coke Zero, water with lemon, 1 coffee with HWC

Exercise - just do something for 30 min
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Old 03-06-2014, 03:20 PM   #9
afurrything
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Join Date: Jun 2006
Location: Collinsville IL
Posts: 316
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Stats: 240/177/135 5'3"
Start Date: October 2010
Haven't felt like eating lately. So far today
6 naked wings w/Franks
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Old 03-06-2014, 05:33 PM   #10
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 543
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Stats: 202/175/150 5'8" restart 10.01.12
coffee w/hwc
hunk of smoked gouda, 1 slice bacon
Diet Mtn Dew
2 double junior bacon cheeseburgers sans bun, 1 side Caesar salad
coffee w/hwc
another hunk of smoked gouda

will be making parmesan chicken strips and asparagus
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