|03-05-2014, 06:49 PM||#1|
Senior LCF Member
Join Date: Jan 2009
Location: Bountiful, Utah
Start Date: LFL 3/4/2014
So I sometimes get nauseated with the pills I take (metformin) if I don't eat big meals, with starting the low carb, my meals aren't going to be huge, so I am expecting nausea after eating. My normal 'go to' is Popcorn and Fresca, that seems to settle my stomach. Is there anything that works for anyone else that is low carb? I want to be prepared so I don't end up messing up my diet.
|03-06-2014, 01:39 AM||#2|
Major LCF Poster!
Join Date: May 2007
Location: Sonoma County, CA
The Extended Release seem to work 'better' and may not have those side effects. You definitely have to have something on your stomach. Take after your meal.
|03-06-2014, 01:43 AM||#3|
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Try ginger. It helps with nausea. I make hot and cold ginger tea from fresh ginger root, or from tea bags.
Also, chicken broth with lots of ginger, or with cayenne pepper. Just sip a mug of it. I make my own, but store bought is fine too.
|03-06-2014, 08:31 AM||#4|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: ADF mostly Paleo
Isn't Fresca a diet soda? If it helps, I'd stick with it.
I keep peppermint tea and ginger tea on hand for mild nausea and it works really well.
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
Need to contact LCF?
Everyone has an opinion. Take what you need and leave the rest.
Be sure to visit Netrition on Facebook for the latest products and deals!
The past is beyond your control. The future starts right now, this moment: take control!
|03-06-2014, 09:03 AM||#6|
Junior LCF Member
Join Date: Jun 2003
Start Date: restart 10/1/2013
I make my diabetic hubby homemade LC powerade for him to sip with his meds ..It's easy and seems to help a lot
When you arise in the morning, think of what a precious privilege it
to be alive -- to breathe, to think, to enjoy, to love."
Marcus Aureliu, 121-80 AD, Roman ]