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Old 03-05-2014, 05:43 AM   #1
Senior LCF Member
snowdancer79's Avatar
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 626
Gallery: snowdancer79
Stats: 202/195/150 5'8"
It's Wednesday! What are you eating?

2 eggs, 2 slices of bacon, coffee w/hwc

leftover pork tenderloin and broccoli

smoked gouda cheese as a snack

something with the frozen chicken tenders in freezer, asparagus
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Old 03-05-2014, 05:58 AM   #2
Major LCF Poster!
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Join Date: Nov 2002
Location: Germany
Posts: 2,663
Gallery: Mimosa23
Stats: 228/177/150
Start Date: IF/LCHF start: June 2016

B: 2 eggs, 2 bacon
L: tuna, salad, avocado, vinaigrette
D: chicken thigh, cellery, mayo
Do as I say, not do as I do... DEFINITELY not do as I do!!!

female, 41 y/o, 5'10"
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Old 03-05-2014, 07:30 AM   #3
Major LCF Poster!
LowCarbedD's Avatar
Join Date: Oct 2013
Posts: 990
Gallery: LowCarbedD
Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
B: hot dog, hot tea
L: chicken salad
D: steak , salad with ranch
decaf? w/ hnh..if I want
goal made 04.04.14
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Old 03-05-2014, 08:57 AM   #4
Senior LCF Member
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 877
Gallery: Demonica
Stats: 210/174/160
Start Date: February 2010
B- BP coffee, regular coffee with HWC and CO
L- BP coffee
D- Salmon burger with cheese, tartar sauce, pork rinds, sour cream, 1/4 C macadamia nuts, 3 HB eggs (all this is to last over the course of 8 hours. I am not a pig lol)
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
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Old 03-05-2014, 09:01 AM   #5
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 3,520
Gallery: pandora174
Stats: 248/142.9/130
WOE: hHCG, 5:2, JUDDD, HDE, WW, 5:2, Weight Loss Clinic
Start Date: February 17, 2018
Breakfast : 2 egg omelet with 2 oz of guacamole, small bowl with blueberries and half a cup GY
Lunch : 2 cans of albacore with 1 tbsp mayo & 1 small haas avocado
Snack : 1 Quest bar
Dinner : chicken sausage with yellow squash and lc tomato sauce/shredded parmesan

45 min exercise dvd

My Maintenance journal
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Old 03-05-2014, 02:01 PM   #6
Junior LCF Member
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Join Date: Feb 2014
Location: Southern California
Posts: 30
Gallery: ValentineC
Stats: 5'5" 215/207.8/160
WOE: Atkins
Start Date: January 2014
B: Pumpkin pancake w/SF Caramel syrup, turkey sausage

L: Cabbage fried turkey w/green onions, cole slaw

D: Turkey patty, spinach, salad

S: SF Jello

Other: Decaf coffee w/HWC & /SF syrup
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Old 03-05-2014, 02:08 PM   #7
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
Beef jerky and string cheese
Cheesy burger bake
SF peanut butter cups
Tuna w/mayo
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 03-05-2014, 05:09 PM   #8
Senior LCF Member
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Join Date: Mar 2014
Location: Clintonville, WI
Posts: 444
Gallery: PauletticusJ
Stats: 331.8/263.4/175
WOE: Atkins 72
Start Date: 3/2/2014
My menu for today:

B: 1 whole egg with 2 extra yolks, scrambled with 1 Tbl butter
L: 1 can tuna with 4 Tbl mayo, 1 tsp mustard and 1/2 cup diced celery
D: 8 oz pork chop fried in 3 Tbl butter - I then added 1 Tbl cream to the pan to thicken sauce and poured it over my pork chop, topping it with 1 Tbl freshly grated parmesan (by the way, this was the best pork chop I ever had!)
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Old 03-05-2014, 07:48 PM   #9
Senior LCF Member
afurrything's Avatar
Join Date: Jun 2006
Location: Collinsville IL
Posts: 349
Gallery: afurrything
Stats: 240/210/135 5'3"
Start Date: October 2015
Skipped breakfast.
L-didn't feel like cooking or even really eating so I had an Atkins frozen dinner, chili.
D-6 naked chicken wings with Franks.
165 by Halloween 2017
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Old 03-06-2014, 01:08 PM   #10
Senior LCF Member
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Join Date: May 2013
Location: New Hampton, IA
Posts: 185
Gallery: jerickson
Stats: 199/182/125
WOE: Atkins
Start Date: May 2, 2015 re-start
B-boiled eggs, bacon
L-hamburger patties with pickles
D-Fish with lettuce/ranch
Snack s.f. jello
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