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Old 02-27-2014, 08:19 AM   #1
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Location: Fhloston Paradise
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WOE: Atkins/whole foods/KISS
Start Date: 1/15/2014 (this time)
Woke up at useless o'clock this morning

So I put my walkin' shoes on and did 3.5 miles! I was back home by the time my alarm usually goes off.

Can I get an amen?

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Old 02-27-2014, 08:29 AM   #2
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Start Date: Re restart date 8-14-12
Whoo hoo, way to go! What a great way to start your day!
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Old 02-27-2014, 08:32 AM   #3
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WOE: Currently back on Atkins Induction
Start Date: May 2003
A-MEN! Good choice of things to do when you're awake - get some exercise in before the day starts!
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~

Veni, vidi, velcro - I came, I saw, I stuck.

I reject your reality and substitute my own! ~~ Adam on Mythbusters
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Old 02-27-2014, 09:39 AM   #4
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WOE: Atkins 2002/Protocol
Start Date: Began losing 10/08. Working off last 20 lbs.
Great choice!
Taryl - 5'2" powerhouse!

On a mission to get back down to prepregnancy weight of 145
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Old 02-27-2014, 10:27 AM   #5
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Yeah...you must live somewhere a lot warmer than where I am. Even at noon, there is no way I'm going 'out' to walk in -15 weather. I couldn't sleep this morning either...so I pulled out a book and read myself back to sleep.
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Old 02-27-2014, 10:44 AM   #6
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Well I think that deserves more than an AMEN!! Good for you!
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
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Old 02-27-2014, 10:53 AM   #7
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Start Date: 3/1/04, Restart 4/22/10
Wow! That's great!

You won't see me out there at that time of day, even though I'm probably awake.
"At the end of the day, at the end of the week, I'll only regret what I ate - not what I didn't eat." -- Linda Glein
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Old 02-27-2014, 03:19 PM   #8
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Start Date: 7/10/15
Originally Posted by leeloo View Post
So I put my walkin' shoes on and did 3.5 miles! I was back home by the time my alarm usually goes off.

Can I get an amen?
Way to go!

I find with deeper ketosis I get anxious. Happens every time. I'm going to take my 7 year old for a short run/walk in about an hour.

Sleep too, can be elusive! But it means the body is changing.
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Old 02-27-2014, 08:22 PM   #9
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WOE: IF/LCi/Gluten Free
Start Date: April 2000 (the first time)
(this smiley guy doesn't get enough airtime)

3/15/15- California Classic Half Marathon- I won! 4/12/15- Santa Cruz Half Marathon- I won!
7/26/15- Wharf to Wharf (6 miles)- I won!
10/17/15- Pebble Beach Zombie Run 11/1/15- Mermaid Serena 10 Mile Run (over the Golden Gate ) 3/12/16- Zion Half Marathon in Zion NP

*My definition of win: I didn't quit, didn't throw up, and they didn't close the course on me.
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Old 02-27-2014, 09:45 PM   #10
Hot Tamale
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Start Date: every 24 hours...
That is awesome! Been there, done that, and it is HARD! Congrats!!
The big question is: How badly do you want this!?!
"If it was easy everybody would be doing it." --Me!
“All that we are is the result of what we have thought...What we think we become.” Buddha
The "easy way out" is the toughest thing I've ever done.
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Old 02-28-2014, 04:25 AM   #11
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