|02-17-2014, 08:04 AM||#2|
Senior LCF Member
Join Date: Jan 2014
Location: Livin' in a van down by the river
Start Date: Jan 2014
I started taking them initially when I started for 30 days, and then stopped when the bottle ran out. To tell you the truth, I didn't notice anything different. YMMV.
|02-17-2014, 09:26 AM||#3|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
I do. I can tell the difference if I don't. I think it should come to a point that one would not need to anymore but I apparently have not reached that point yet.
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|02-17-2014, 09:54 AM||#4|
Join Date: Jan 2008
Location: CA Coast
Stats: 250/199/not sure 5'7
WOE: IF/LCi/Gluten Free
Start Date: April 2000 (the first time)
I only take them when I take antibiotics for something. Otherwise I will get a yeast infection as sure as the sunrise.
3/15/15- California Classic Half Marathon- I won! 4/12/15- Santa Cruz Half Marathon- I won!
7/26/15- Wharf to Wharf (6 miles)- I won!
10/17/15- Pebble Beach Zombie Run 11/1/15- Mermaid Serena 10 Mile Run (over the Golden Gate ) 3/12/16- Zion Half Marathon in Zion NP
*My definition of win: I didn't quit, didn't throw up, and they didn't close the course on me.
|02-25-2014, 07:45 AM||#6|
Major LCF Poster!
Join Date: May 2010
Stats: Start: 310 Current: 288
WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
I don't take probiotic pills, but I try to include probiotic foods as much as possible. Yogurts, miso, sauerkraut, etc.
What shall we do for this meal, Mr. Banting?
The same thing we do every meal... Try to take over the world!
|02-25-2014, 10:47 AM||#7|
Very Gabby LCF Member!!!
Join Date: Jun 2002
Start Date: which time?
I take them, just because I've had issues with yeast infections. Maria has said our health begins in our gut. I can believe that.
Freedom isn't free
..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne