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Old 02-16-2014, 06:38 AM   #1
Dottie
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Location: S.E. Texas Gulf Coast
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UD Sunday menu :)

Good morning!

Going to keep it to a md/ud because I went over on cals yesterday.
B: coffee
L: errands and lunch. Probably a steak or chicken, veggies, salad; might do chicken fajitas w/the veggies, some beans(not refried) and a little avocado and salad
S: not sure yet!
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Old 02-16-2014, 10:08 AM   #2
Scarlett46
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: coffee, scrambled eggs w/ spinach, turkey sausage & mozzarella, toast
L: ??
D: cheesy chicken & potaoes (since I didn't make it on Friday)
S: coffee, ice cream
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Old 02-16-2014, 10:11 AM   #3
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,445
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Nice UD

B

L :
large Bloody Mary
bread and butter (I can't resist those baskets of bread!)
squid in light batter
Roast beef, Yorkshire pudding and veggies.
Red wine
espresso

D

Water this evening
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Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Last edited by Kissa; 02-16-2014 at 10:12 AM..
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Old 02-16-2014, 01:09 PM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,571
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Finally decided after running around the baseball diamond a few times that today will be an UD after all.

B: McDonald's oatmeal with fruit, coffee
L: Egg white, spinach, parmesan, pine nut frittata (sp?) with tropical fruit and iced tea
S: Quest bar, decaf coffee
D: Rotisserie chicken, salsa, may have a potato if I feel like cooking something.

Chardonnay or rum/Ice before bed

I need this to be a controlled UD. The last two days have been pretty calorific!
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Old 02-16-2014, 02:09 PM   #5
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,190
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Stats: 270/235/145
WOE: JUDDD
Start Date: 2/16/2013
Today's been a bit of a free fall since we're finally Valentine's Day.

Brunch: Spinach, egg & cheese omelette and fruit salad
Desert: Fudge brownie sundae
Dinner: Pizza (I'm sure I'll have two slices)

Baking cookies for a surprise party tomorrow and I'm a taster so can't wait for that DD tomorrow.
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Old 02-16-2014, 08:52 PM   #6
Low Carb Librarian
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Location: Northern California
Posts: 981
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Everyday has been an UD for me lately Valentines day messed me up and I haven't gotten back on board yet. I will rejoin when my mind gets back in the game.
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