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Old 02-14-2014, 08:03 AM   #1
Patkid
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Join Date: Dec 2009
Location: Rockford IL
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
You just have to start~I'm proof

I've been working to get started on JUDDD since Feb. 3, 2014.

I am living proof that you don't have to be perfect at the beginning. All I did was the best I could and stay on rotation even if I had less than a 'good' day.

I stayed off the scale till this morning.
Disclaimer:
I suffered all day yesterday w/ diarrhea (sorry for TMI, but it is pertinent) so I know this scale reading is not truly indicative of where I am. I KNOW and am prepared for the scale to bounce big time after my UP day today. That is ok.
I am claiming this weight since I saw it with my own 2 eyes and it gives me hope that even if my weight goes up this coming week I CAN do this and if I work JUDDD ~ JUDDD will work for me.

Feb 3 weight: 199
Calories :
2/3 1621
2/4 1056
2/5 199
2/6 1692
2/7 992
2/8 2004
2/9 375
2/10 1964
2/11 363
2/12 2092
2/13 241
Feb 14 weight: 191.4

I am so grateful for all the support here. I just want to hug each one of you. Keep holding my hand and maybe, just maybe, I can finally be comfortable in my clothing. That is all I ask.

This is the least I have weighed in over 4 and 1/2 years.
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-14-2014, 08:07 AM   #2
shirlc
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Join Date: Feb 2006
Posts: 1,994
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Stats: 144/132.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Happy for you, Pat...what an amazing weight loss!!!
__________________
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 02-14-2014, 08:11 AM   #3
LoCarbGal
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What a lovely post! Pat, you are right. Look at your results! Wow, so great!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 02-14-2014, 08:12 AM   #4
Joannew
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Location: Minnesota
Posts: 668
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Stats: 149/144/133 5'5" 61 yy
WOE: 1300 cals.
Start Date: 3/6/15
WAY TO GO PAT!!! Hope I do as well as you!
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Old 02-14-2014, 08:44 AM   #5
KeirasMom
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Wow, Pat, that's astounding! You're doing so great.
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JUDDD got me where I want to be!
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Old 02-14-2014, 10:41 AM   #6
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Old 02-14-2014, 10:53 AM   #7
LadyKT
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WTG Pat! I started a couple days after you (2/5) and I haven't lost much. I think it's also because my UDs are a little out of hand....i will reign that in post-vday
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Old 02-14-2014, 11:07 AM   #8
brainardt
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Location: West Virginia
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Stats: 212/192/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
That is fantastic Pat!!!!!!
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Old 02-14-2014, 11:18 AM   #9
vanilla_latte
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Start Date: Which time?
Sheesh, I want YOU'RE having!!!!

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Old 02-14-2014, 12:07 PM   #10
Patkid
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
I'm so so happy, you guys.
I have been grinning all day.
Thank you for sharing my joy.
I know hard days will come and stalls and confusion and doubt and that is okay.
I am just so glad I actually STARTED.
There is so much help on this board I am just going to keep on.
I love what Flutter has in her siggy:
"Peddling along one up day and down day at a time!".
It is my new mantra.
Blessings,
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-14-2014, 02:21 PM   #11
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,685
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

I'm so happy for you!!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 02-14-2014, 02:34 PM   #12
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,619
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Dance for PAT!!!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-14-2014, 03:23 PM   #13
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,619
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Oh, and IMneverHO

"You just have to start"

needs to be recorded above everyone's heads and hearts.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-14-2014, 03:33 PM   #14
Patkid
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Join Date: Dec 2009
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by LadyKT View Post
WTG Pat! I started a couple days after you (2/5) and I haven't lost much. I think it's also because my UDs are a little out of hand....i will reign that in post-vday
Valentine's Day is so special.
Brian used to make a really big deal of it.
I miss him like fire.
ENJOY YOUR SPECIAL DAY.
I like knowing we started about the same time.
We can encourage each other.
Big hug.
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-14-2014, 03:35 PM   #15
Patkid
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Location: Rockford IL
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by gotsomeold View Post
Oh, and IMneverHO

"You just have to start"

needs to be recorded above everyone's heads and hearts.
And I am telling you truthfully and over and over again that the single most helpful thing in my starting was that so many of you are still here. Still encouraging still teaching, still listening, and still JUDDDING.
I can't ever say how grateful I am to each of you.
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-14-2014, 03:46 PM   #16
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,102
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
That's so wonderful, and I'm so happy for you!!
__________________


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"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 02-14-2014, 04:28 PM   #17
MaryEllenC
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WTG!!!

Mary Ellen
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Old 02-14-2014, 05:41 PM   #18
FrostyBeav
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WOE: EOD JUDDD
Start Date: 11/12/13
Quote:
Originally Posted by Patkid View Post
Valentine's Day is so special.
Brian used to make a really big deal of it.
I miss him like fire.
Wow, Pat, that made me kind of sad. Holidays like this have to be hard when you've lost someone. Hang in there.
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Old 02-14-2014, 05:45 PM   #19
Patkid
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WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by FrostyBeav View Post
Wow, Pat, that made me kind of sad. Holidays like this have to be hard when you've lost someone. Hang in there.
don't be sad, my friend, I rejoice in the love we shared.
My memories are full of love, laughter and happiness.
Thanks for caring.
Blessings,
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-14-2014, 06:02 PM   #20
FrostyBeav
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Start Date: 11/12/13
Quote:
Originally Posted by Patkid View Post
don't be sad, my friend, I rejoice in the love we shared.
My memories are full of love, laughter and happiness.
Thanks for caring.
Blessings,
That's awesome
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Old 02-14-2014, 08:11 PM   #21
tangolover
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Location: Florida
Posts: 137
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Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
Great start, Pat! Congratulations!
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Old 02-14-2014, 09:42 PM   #22
BroadwayBaby
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Join Date: May 2011
Location: New York, New York
Posts: 322
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Quote:
Originally Posted by Patkid View Post
This is the least I have weighed in over 4 and 1/2 years.
:


WTG PAT! KUTGW!!!

Last edited by BroadwayBaby; 02-14-2014 at 09:43 PM..
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Old 02-14-2014, 11:02 PM   #23
gotitnow
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Hey Pat ! Just checking in very late, but want to let you know how thrilled I am by how well you've done.

Now you will be *super-charged* with motivation to keep on keeping on!

Phyl
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Old 02-14-2014, 11:21 PM   #24
kjwalsh
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Start Date: January 2013
Congrats and hello from a fellow Rockfordian!

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Old 02-15-2014, 05:42 AM   #25
Hopefulsweigh
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Start Date: Ideal Protein Diet - Start Feb 18/2015
.
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 02-15-2014, 05:48 AM   #26
Flutter
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Stats: 190/123/135 5'4" 45yo
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Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Patkid View Post
don't be sad, my friend, I rejoice in the love we shared.
My memories are full of love, laughter and happiness.
Thanks for caring.
Blessings,
This is a beautiful thing to be able to say. I am so glad you have had such love in your life. Obviously Brian was able to see what a precious soul YOU are, Pat.

I'm glad you "just started", too.
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Old 02-15-2014, 06:26 AM   #27
Goner
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Location: eastcoast
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Thanks for sharing your happiness with JUDDD and of course, the loving souls here who make the journey easier.

It's new JUDDDers who keep me motivated.... I look forward to seeing your journey. GREAT job so far!
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Old 02-15-2014, 07:41 AM   #28
Patkid
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Quote:
Originally Posted by kjwalsh View Post
Congrats and hello from a fellow Rockfordian!

So cool to have a neighbor/friend on the forum!
Thanks for the greeting!
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-15-2014, 07:43 AM   #29
Patkid
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WOE: JUDDD
Start Date: Feb. 3, 2014
I am awash in all this kindness.
Thank you, each one!!
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 02-15-2014, 07:45 AM   #30
Patience
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I always claim my lows, too, Pat.
But I expect the bounce up, it always happens.
But a new low seems to always come, or so it has so far.
Keep the faith, kid.
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