Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 02-07-2014, 10:41 AM   #1
Junior LCF Member
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty

Wow! I just want to say that I'm glad you are all here to answer questions and share your own experiences. I've learned so much! Truthfully, I'm wishing I'd found JUDDD much earlier. Gone is the guilt of eating treats because they really couldn't fit into my low calorie diet. Gone is the obsessing! I would obsess about everything. All I did was think about food (WHAT I was going to eat, was I ALLOWED to eat that, did I just SCREW the entire day up, etc.). It was truly affecting my marriage. I have been diagnosed with an eating disorder but I believe this way of eating is really helping me with it. This way of eating will help me to enjoy functions and eating out instead of me avoiding everything and everyone. Also, I don't have to worry about eating too little calories. I feel like my brain and body are able to rest. Just wow. I FEEL FREE!!!!

Plus I can't believe the inches that have already started to come off. I'm already smaller than when I was at my lowest.

Oh and I just ate a Mars bar and I have NO guilt!!
jbpretty is offline   Reply With Quote

Sponsored Links
Old 02-07-2014, 10:49 AM   #2
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 02-07-2014, 11:00 AM   #3
Senior LCF Member
Join Date: Oct 2012
Location: San Jose, Ca
Posts: 65
Gallery: wanttolose70
Stats: 163/139/125
Start Date: June 2012
Congratulations. I know what you mean. It's great being able to eat what we want without beating ourselves up. I hope, in the near near near future, i will be able to be like other JB's and make healthier choices, for now, i'm happy being able to relish foods i haven't had because i was low carbing. Thanks for the happy post, it's very encouraging to see this WOE help so many in different ways!
wanttolose70 is offline   Reply With Quote
Old 02-07-2014, 11:41 AM   #4
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
Gallery: Eieio
Stats: 155/150/140
Start Date: Dec-10

Eieio is online now   Reply With Quote
Old 02-07-2014, 11:54 AM   #5
Senior LCF Member
tangolover's Avatar
Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
Start Date: January 25, 2014
JUDDD: the Guilt be gone diet! Isn't it grand?
tangolover is offline   Reply With Quote
Old 02-07-2014, 12:00 PM   #6
Major LCF Poster!
Patkid's Avatar
Join Date: Dec 2009
Location: Rockford IL
Posts: 1,303
Gallery: Patkid
Stats: 199/166.8/165
Start Date: Feb. 3, 2014
I love happy positive posts!
Lifts me.
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
Patkid is offline   Reply With Quote
Old 02-07-2014, 12:50 PM   #7
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,231
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
This is great to hear! It really is wonderfully freeing.
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 02-07-2014, 04:52 PM   #8
Big Yapper!!!!
Librarygirl's Avatar
Join Date: Sep 2012
Location: South Carolina
Posts: 8,256
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

Librarygirl is offline   Reply With Quote
Old 02-07-2014, 06:20 PM   #9
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,231
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes, JUDDD is very freeing!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote
Old 02-07-2014, 06:24 PM   #10
Very Gabby LCF Member!!!
Yam-Yam's Avatar
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
It's the "happy diet".

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 02-08-2014, 06:03 AM   #11
Junior LCF Member
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty
I can see why they'd call it the "happy diet".

I did go over by a bit yesterday but at this moment I'm okay with that.
jbpretty is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 08:31 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.