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Old 02-07-2014, 10:41 AM   #1
jbpretty
Junior LCF Member
 
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty
Freedom!

Wow! I just want to say that I'm glad you are all here to answer questions and share your own experiences. I've learned so much! Truthfully, I'm wishing I'd found JUDDD much earlier. Gone is the guilt of eating treats because they really couldn't fit into my low calorie diet. Gone is the obsessing! I would obsess about everything. All I did was think about food (WHAT I was going to eat, was I ALLOWED to eat that, did I just SCREW the entire day up, etc.). It was truly affecting my marriage. I have been diagnosed with an eating disorder but I believe this way of eating is really helping me with it. This way of eating will help me to enjoy functions and eating out instead of me avoiding everything and everyone. Also, I don't have to worry about eating too little calories. I feel like my brain and body are able to rest. Just wow. I FEEL FREE!!!!

Plus I can't believe the inches that have already started to come off. I'm already smaller than when I was at my lowest.

Oh and I just ate a Mars bar and I have NO guilt!!
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Old 02-07-2014, 10:49 AM   #2
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,078
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 02-07-2014, 11:00 AM   #3
wanttolose70
Senior LCF Member
 
Join Date: Oct 2012
Location: San Jose, Ca
Posts: 65
Gallery: wanttolose70
Stats: 163/139/125
WOE: Atkins/JUDDD
Start Date: June 2012
Congratulations. I know what you mean. It's great being able to eat what we want without beating ourselves up. I hope, in the near near near future, i will be able to be like other JB's and make healthier choices, for now, i'm happy being able to relish foods i haven't had because i was low carbing. Thanks for the happy post, it's very encouraging to see this WOE help so many in different ways!
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Old 02-07-2014, 11:41 AM   #4
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
NICE!

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Old 02-07-2014, 11:54 AM   #5
tangolover
Senior LCF Member
 
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
Yes!!
JUDDD: the Guilt be gone diet! Isn't it grand?
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Old 02-07-2014, 12:00 PM   #6
Patkid
Major LCF Poster!
 
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,071
Gallery: Patkid
Stats: 199/165.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
I love happy positive posts!
Lifts me.
Hugs
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Pat
67 years old
5'10"

So proud to be part of this JUDDD family and so very very grateful!
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Old 02-07-2014, 12:50 PM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,069
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
This is great to hear! It really is wonderfully freeing.
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 02-07-2014, 04:52 PM   #8
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 02-07-2014, 06:20 PM   #9
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,716
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes, JUDDD is very freeing!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 02-07-2014, 06:24 PM   #10
Yam-Yam
Very Gabby LCF Member!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
It's the "happy diet".
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 02-08-2014, 06:03 AM   #11
jbpretty
Junior LCF Member
 
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty
I can see why they'd call it the "happy diet".

I did go over by a bit yesterday but at this moment I'm okay with that.
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