![]() |
|
![]() |
#1 |
Senior LCF Member
|
I am wondering
On Monday or Tuesday (that will be determined tomorrow) I will be with some friends and will have a couple drinks. Would that be reason to go ahead and stay on induction 1? It would be time for me to go to induction 2 on Monday, but, thinking that it may be the thing to stay in 1. I am asking, because, I am not totally sure and want your thoughts and advice.
|
![]() |
![]() |
Sponsored Links
|
![]() |
#2 |
Senior LCF Member
Join Date: Jun 2012
Location: Spencer, NY
Posts: 476
Gallery: GyspySixpence
Stats: 194.8/CW: 164.2 /GW: 138 (5'3")
WOE: Atkins '72
Start Date: 6/5/2012/Always re-starting
|
Hi Stacy, I am wondering what you mean by Induction 1 and Induction 2...do you mean that you were planning to move out of Induction and on to OWL?
I have always been on Induction. I do have an occasional alcoholic beverage. What I usually have (at home) is a shot of vodka and I measure out 8 ounces of Ocean Spray's Cran-Grape or Bluberry-Pomegranate. It has 5 calories for 8 ounces (it says 2 carbs for that size serving). Like I said, I have maybe one per month and I've never had a problem with it stalling me. I think if you stick to a low carb hard liquor (most vodkas and rums are fine and are 0 carbs) mixed with a diet anything, you should be fine. I know there are some low carb beers, but I am not a beer person. You could do an internet search for the lower carb liquors and beers. |
![]() |
![]() |
![]() |
Thread Tools | |
Display Modes | |
|
|