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Old 01-29-2014, 01:48 PM   #1
loveme
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Join Date: Jan 2014
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WOE: 20 carbs a day
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how to post recipes?

Hi. I'm new today! I wanted to post a recipe & pic for it, but I can't for the life of me figure out how. If anyone could help me, that would be great!

216/195/146
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Old 01-29-2014, 03:27 PM   #2
Dottie
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Go here:
Low Carb Recipe Help & Suggestions - Low Carb Friends

And start a new thread with your recipe
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https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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