|01-25-2014, 05:28 AM||#1|
Junior LCF Member
Join Date: Dec 2013
Hello. I have an oven.
Hello everyone! New to the forum, but not to Atkins. I did Atkins before the internet was on full blast.
Ok... I know it doesn't sound exciting to most people that I have an oven. But, I live in Thailand and ovens are very hard to come by.
I did the Atkins diet about 12 years ago with great success. I was able to get down to a manageable weight and then I switched to a different program called Body-For-Life and was even more successful. I put on 12 pounds of muscle, lost more than 50 pounds and was doing great for a couple years. Then disaster hit and I fell down some stairs rendering me unable to exercise with this gosh darn, horrible foot pain. Long story short. I put some weight back on (several times) and now I'm back on Atkins and I'm seeing the same success I had so many years ago. WHEW!
So, really all I want to know is what recipes do you recommend that I can prepare in my new oven. Since I'm in Thailand, I don't have access to Atkins products...but I really wanna bake and use this thing!
Any suggestions would be much appreciated.
I'm currently in phase one, induction.
Whatcha got for me????
|01-25-2014, 07:06 AM||#2|
Very Gabby LCF Member!!!
Join Date: Feb 2010
Stats: 274 /219/190
Start Date: LC-1999,jan2010 274 NK 1-1-13 at 244
|01-25-2014, 10:24 AM||#5|
Join Date: Oct 2002
Location: Puyallup. WA
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
Yes what can you get your hands on? You should be able to get coconut flour.
May we all live our life as long as we want!
|01-25-2014, 10:51 AM||#6|
Senior LCF Member
Join Date: Aug 2008
Location: Galveston Island, TX
Gallery: Galveston Gal
Stats: 5'0" Maintenance
WOE: Low Carb/High Fat
OOPSIE ROLLS ! ! !
YUM ! So many variations...!
My sister in law was born in Thailand...cool place!