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Old 01-21-2014, 11:11 AM   #1
lummi810
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Location: Ontario, Canada
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Stats: 158/157/130
WOE: Low Carb
Start Date: January 2014
MIO - Flavor drops

Has anyone been stalled in low carb weight loss for using MIO water flavor drops? I'm just starting out, and do not want to sabatoge myself. I drink no other diet drinks at all, just water, black decaf, and green tea.
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Old 01-21-2014, 11:20 AM   #2
Mistizoom
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Stats: 300/208/190 initial goal
WOE: low carb
Start Date: November 2012
I use them all the time, along with a number of other brands of "water enhancers." They don't cause me any issues.
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Old 01-21-2014, 05:53 PM   #3
LindaM
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Location: Florida
Posts: 249
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Stats: 188/170/140 5'1
WOE: lower carb watch calories
Start Date: 01/14/2014
I use them occasionally don't seem to cause a problem.
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Old 01-21-2014, 06:27 PM   #4
Madmarsha
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Stats: 212/156/145
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I'm surprised I don't hear more people talking about them. I figured they were giving people a problem. I only use them from time to time just when I need some variety from plain water. But I finally learned how to drink plain water so I don't need to "rely" on them to get the water in.
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Old 01-22-2014, 12:22 PM   #5
Divabunny
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Location: Bay Area, CA
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Stats: 215/195/160
WOE: Just making better choices
Start Date: 1/2/14
I use them and the other brands all the time with no problems, love 'em!
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Old 01-22-2014, 01:56 PM   #6
MargD
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Join Date: Nov 2011
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Stats: 134/117/115 (Orig. 180)
WOE: Pescatarian/LC/4:3
Start Date: May, 2011
I use them occasionally. My non-LC husband probably uses it more than I do.
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Old 01-22-2014, 02:10 PM   #7
mimivac
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Join Date: Oct 2003
Location: Alexandria, VA
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Stats: 160.4/131.4/132 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
I love them, too, and have had no problems with them.
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140 by November 25 -- reached December 6
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132 by January 27
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Old 01-22-2014, 06:50 PM   #8
lummi810
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Join Date: Jan 2014
Location: Ontario, Canada
Posts: 5
Gallery: lummi810
Stats: 158/157/130
WOE: Low Carb
Start Date: January 2014
MIO - Flavor drops

Thank you for all your responses
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