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Old 01-19-2014, 02:32 PM   #1
roro
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Join Date: Jun 2002
Location: columbia, maryland
Posts: 80
Gallery: roro
Stats: 213/205.8/110
WOE: atkins
Start Date: 12-29-2000, restart 02/21/15
Progress!!!!

Just an update
Since December 30 I have lost 10 pounds!!
and plots of inches:
Inches before - after
bust 46 - 46
chest (under bust) 38.5 - 37
waist 38 - 36.5
stomach (at biggest part) 44 - 42
hips 47 - 46.5
thigh 29 - 27.5
calf 15 - 15
upper arm 15 - 14.5

This is awesome but even more amazing is the way I feel. I have less shortness of breath, my vision is better, I wake up more alert, the brain fog is gone. I still have arthritis and a lot of pain, but that is nerve damage and probably was not related to the diet/diabetes. But aoverall I am very happy.
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Old 01-19-2014, 02:39 PM   #2
tinamanni
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Join Date: Mar 2013
Location: Pittsburgh, PA
Posts: 390
Gallery: tinamanni
Stats: 250/192/150
WOE: 80% fat
Woohoo!! inches are the best (I'm stupid and never measure!) Congrats on your loss!
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Old 01-19-2014, 02:46 PM   #3
mrs B
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Join Date: Jan 2014
Posts: 12
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Stats: 174/164/140
WOE: low carb/sugar, high protein
Start Date: december 2013
Congratulations!
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Old 01-19-2014, 03:05 PM   #4
rotay60
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Join Date: Feb 2012
Location: Georgia
Posts: 806
Gallery: rotay60
Stats: 142/131/110 for now, 4'11 1/2"
WOE: Low carb
Start Date: Re-start again 12/29 133.2/129.6/110
Congrats
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Old 01-19-2014, 03:18 PM   #5
Ntombi
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,338
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Great job so far!
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Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 01-19-2014, 03:45 PM   #6
Jebber
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Join Date: Aug 2002
Posts: 239
Gallery: Jebber
Stats: 183.6/175.2/135
WOE: Low Carb JUDDD
Start Date: 9/14/14
You are doing amazing! Great job.
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Old 01-19-2014, 07:02 PM   #7
snowangel9
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Join Date: Jun 2002
Location: Boise
Posts: 2,789
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WOE: Atkins
Start Date: which time?
Good for you roro!! Feeling better is an awesome benefit too!
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..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
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Old 01-19-2014, 08:06 PM   #8
Cajungirl200
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Join Date: Dec 2013
Location: St. Martinville, LA
Posts: 94
Gallery: Cajungirl200
Stats: 238/235/160
WOE: Low Carb
Start Date: 01/02/14. Restart 01/02/15
Woohoo!! Great job!!
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Old 01-19-2014, 08:24 PM   #9
Aimee
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Join Date: Jan 2014
Location: Florida
Posts: 142
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Stats: 5' 7'' 238/186/150
WOE: LCHF and 1972 Atkins
Start Date: 01/11/2014
Congrats that is awesome!
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Old 01-20-2014, 07:25 AM   #10
fran1963
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Join Date: Jan 2009
Location: Central Ohio
Posts: 33
Gallery: fran1963
Stats: 179/155/135 5'3"
Start Date: Jan 2009
Great job! KUTGW

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Old 01-20-2014, 09:12 AM   #11
kadoatie
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Join Date: Jul 2009
Location: Ohio
Posts: 21
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Stats: 241.6 - 225.6 - 120
Awesome!! congrats!
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Old 01-20-2014, 09:44 AM   #12
sbarr
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Join Date: Aug 2005
Location: Albany, NY
Posts: 1,912
Gallery: sbarr
Stats: 220/178.2/135 (11-Sept)
WOE: Nutritional Ketosis (18 carb/70 protein/116 fat)
Start Date: Jan 2005/Jan 2011/Oct 2012/Jan 2014 - bah!!
Great job - keep it up and you'll reach your goal!
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Don't worry about momentary cheats or stumbles, focus on succeeding in the long run. Always keep your eye on the target and if you stumble, get back up and stay in the race.

What we weigh is the result of a meal, a day, a week, a month, a year of choices...

Psssst...Nothing tastes as good as ketosis feels!
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Old 01-20-2014, 10:04 AM   #13
GoBahnsen
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Join Date: Dec 2013
Posts: 1,012
Gallery: GoBahnsen
Stats: Have lost 42 lbs since Nov.19, 2013
WOE: Low carb my way
Start Date: 188 as of March 5, 2014 6'2"
Quote:
Originally Posted by roro View Post
Just an update
Since December 30 I have lost 10 pounds!!
and plots of inches:
Inches before - after
bust 46 - 46
chest (under bust) 38.5 - 37
waist 38 - 36.5
stomach (at biggest part) 44 - 42
hips 47 - 46.5
thigh 29 - 27.5
calf 15 - 15
upper arm 15 - 14.5

This is awesome but even more amazing is the way I feel. I have less shortness of breath, my vision is better, I wake up more alert, the brain fog is gone. I still have arthritis and a lot of pain, but that is nerve damage and probably was not related to the diet/diabetes. But aoverall I am very happy.
Thanks for the update. Nice goin
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Old 01-20-2014, 10:46 AM   #14
ella5
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Join Date: May 2003
Posts: 496
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Super! Good for you!
Keep up the good work!
Ella5
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Old 01-20-2014, 11:21 AM   #15
Poochie
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Join Date: Mar 2005
Location: Alabama
Posts: 11
Gallery: Poochie
Stats: 267/192
WOE: Atkins
Start Date: Start over 3/5/11
Way to GO!
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