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Old 01-17-2014, 07:07 PM   #1
Junior LCF Member
Join Date: Jan 2014
Posts: 4
Gallery: oh_hamburgers!
New here :) sharing success and joy and stuff!


I am a new member, been lurking here for sometimes now. Wasn't sure where to start so i'm starting a new thread.

I started stillman's 7 days ago and already lost 8 pounds even though yesterday I binged on fast food and sugared almonds, the scale showed 2 pound drop this morning

My stats:

Height: 5' 5.5" (167cm)
Start weight: 196-197 pounds
Goal weight: 130-140 pounds whichever comes first without breaking down into a sobbing mess!

day 1: 196 pounds
Day 7: 188 pounds

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Old 01-18-2014, 04:12 AM   #2
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Join Date: Jul 2007
Posts: 181
Gallery: Larcana
Good job...you'll get there. Stillman's can help a lot..it does keep the cravings down because of the ketosis you achieve faster than Atkin's or other plans. Best of luck.
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Old 01-27-2014, 05:16 AM   #3
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Join Date: Jan 2007
Location: Maryland
Posts: 191
Gallery: shenue
Stats: 280/230/150
WOE: Low Carb
Hi Oh Hamburgers! ... I hope you are still around and didn't give up. Stick with low carb and for me, I must keep the fat fairly low also. I do however, add some of the lowest glycemic veges most days. Low carb works! Keep it up!

Highest 280;1-2007/277;6-2007 213; 3-15-2010/265;5-15/260;7-8/254;7-13/252;7-24/244;3-9-2011/248;4-4/250;4-28-2012/233;8-30/228; New Start 7-2-2013/248;7-22/242;9-28/235;10-19/224;11-4/226;11-13/220.5;1-27-2014/219;1-29/217;2-15/216;8-6/233;12-30/248; 1-19-2015/243;1-27/238;2-1/235;2-3/234;3-3/236;5-11/238;5-28/234;7-25/241;7-26/240;7-28/238;7-29/236;7-30/235;8-1/232;8-2/230
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Old 01-28-2014, 12:18 PM   #4
Junior LCF Member
Join Date: Jan 2014
Posts: 4
Gallery: oh_hamburgers!
27 jan
weight 186 pounds

Tx Larcana and shenue

No i haven't fallen off the wagon yet but had too many cheat days. I need to visit here often for motivation, i guess. Atleast I'm still down 2 pounds and not up, so all is good.

Hoping to go a whole week without cheats. Wish me luck
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Old 02-26-2014, 01:29 PM   #5
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Join Date: Oct 2013
Posts: 50
Gallery: youdontknowme
two pounds is good! Just keep on truckin! SOme people like me are envious of people who don't take life quite so seriously and can allow yourself to have a cheat now and then. So CHeers!
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