Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-17-2014, 07:07 PM   #1
oh_hamburgers!
Junior LCF Member
 
Join Date: Jan 2014
Posts: 4
Gallery: oh_hamburgers!
New here :) sharing success and joy and stuff!

Greetings,

I am a new member, been lurking here for sometimes now. Wasn't sure where to start so i'm starting a new thread.

I started stillman's 7 days ago and already lost 8 pounds even though yesterday I binged on fast food and sugared almonds, the scale showed 2 pound drop this morning

My stats:

Height: 5' 5.5" (167cm)
Start weight: 196-197 pounds
Goal weight: 130-140 pounds whichever comes first without breaking down into a sobbing mess!

day 1: 196 pounds
Day 7: 188 pounds


cheers
oh_hamburgers! is offline   Reply With Quote

Sponsored Links
Old 01-18-2014, 04:12 AM   #2
Larcana
Senior LCF Member
 
Larcana's Avatar
 
Join Date: Jul 2007
Posts: 181
Gallery: Larcana
Good job...you'll get there. Stillman's can help a lot..it does keep the cravings down because of the ketosis you achieve faster than Atkin's or other plans. Best of luck.
Larcana is offline   Reply With Quote
Old 01-27-2014, 05:16 AM   #3
shenue
Senior LCF Member
 
shenue's Avatar
 
Join Date: Jan 2007
Location: Maryland
Posts: 175
Gallery: shenue
Stats: 280/239/150
WOE: Low Carb
Hi Oh Hamburgers! ... I hope you are still around and didn't give up. Stick with low carb and for me, I must keep the fat fairly low also. I do however, add some of the lowest glycemic veges most days. Low carb works! Keep it up!
__________________
Linda

Highest 280;1-2007/277;6-2007 213; 3-15-2010/265;5-15/260;7-8/254;7-13/252;7-24/244;3-9-2011/248;4-4/250;4-28-2012/233;8-30/228; New Start 7-2-2013/248;7-22/242;9-28/235;10-19/224;11-4/226;11-13/220.5;1-27-2014/219;1-29/217;2-15/216;8-6/233;12-30/248; 1-19-2015/243;1-27/238;2-1/235;2-3/234;3-3/236;5-11/238;5-28/234
shenue is offline   Reply With Quote
Old 01-28-2014, 12:18 PM   #4
oh_hamburgers!
Junior LCF Member
 
Join Date: Jan 2014
Posts: 4
Gallery: oh_hamburgers!
27 jan
weight 186 pounds

Tx Larcana and shenue

No i haven't fallen off the wagon yet but had too many cheat days. I need to visit here often for motivation, i guess. Atleast I'm still down 2 pounds and not up, so all is good.

Hoping to go a whole week without cheats. Wish me luck
oh_hamburgers! is offline   Reply With Quote
Old 02-26-2014, 01:29 PM   #5
youdontknowme
Junior LCF Member
 
Join Date: Oct 2013
Posts: 50
Gallery: youdontknowme
two pounds is good! Just keep on truckin! SOme people like me are envious of people who don't take life quite so seriously and can allow yourself to have a cheat now and then. So CHeers!
youdontknowme is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:51 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.