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Old 01-17-2014, 03:48 PM   #1
gotitnow
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WOE: JUDDD
A Big Texas-sized SHOUT-OUT..........

to my precious JUDDD family.

It would be so easy to write a book with my overflowing heart, and how great it would be to "talk" to every one of you individually!

It's important for me to let you know how much I identify with all of you. Just being a "silent partner" makes me feel as though I'm not giving back as much as I receive.

I feel all your pain, frustration,and saddness, and also your excitement, anticipation, and celebrations. I literally shout for joy with you, and cry with you too

I'm doing strict rotations again to get back to my happy place after many indulgences during the holidays and several birthdays! (no accident )

It's thrilling to see all the familiar faces returning to this wonderful place! Speaks so well of JUDDD, doesn't it?

I'm still maintaining happily (two years Arpil 6th) and will always believe this is the greatest plan ever. It is a privilege to be a part of this wonderful and diverse group of people.

Life has settled down some now. I'm feeling better physically and the house reno is about 95% complete. I was even able to have my very fraigle adorable Mom here during the holidays. So, I am going to try to post here more often! I love feeling connected, even if it can't be daily.

Here's to loving and supporting each and every BUDD, whether you are "Up" or "Down " in your diet OR your life at the moment.

Phyl
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Old 01-17-2014, 04:30 PM   #2
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
"Like"!!! Thanks for the update, and I'm so glad for you that you're maintaining well with JUDDD.
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*Cindy*
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Old 01-17-2014, 06:05 PM   #3
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,454
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
<<<<waving>>>> helloooo there sweet lady!!! Lovely to hear how well you are doing! Beautiful picture of you, too! ❤️
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Old 01-17-2014, 06:20 PM   #4
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,947
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Nice to "see" you!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-17-2014, 06:28 PM   #5
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Hi, fellow Texan! I've been maintaining well for two years, too! JUDDD is the best thing that ever happened to me. KUTGW!
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5'7" female, 58 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 01-17-2014, 07:01 PM   #6
gotitnow
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Thank you so much!! Cindy, Melinda, Carly, and Laurie!!!
Looooove you guys!

Phyl
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Old 01-17-2014, 07:41 PM   #7
Yam-Yam
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Join Date: Mar 2010
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
back, Phyl! Congrats on your success!

Laurie! Great to hear how well you are doing, too!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-17-2014, 10:03 PM   #8
LoCarbGal
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Phyl, you look marvelous! Great picture and so good to see you here again!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 01-17-2014, 10:09 PM   #9
gotitnow
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Oh, thank you Yam-Yam! I have been enjoying your posts soooo much. You are just as fun and insightful as ever and I am tickled you are back!

Looks like you have had a great start-up too! What a treat to have so many of the gang around that were so much fun during my WL journey and beyond.

May we all continue to lift each other up through our ongoing journeys. I already know it's a lifetime commitment for me.

Phyl
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Old 01-18-2014, 01:18 AM   #10
SlowSure
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Location: London/Herts UK
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Stats: 157/104/100-108
WOE: JUDDD Maintenance.
Start Date: 2011
I've seen your name around the board and you're mentioned by the more 'established' posters so it's a delight to see you post here.

What a super 'Where Am I Now' maintenance report and it will be good to follow your progress.
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Old 01-18-2014, 02:06 AM   #11
gotitnow
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Thank you Carol and SlowSure for your kind words!

Two more examples of wonderful people that bring your own "brand" of outstanding knowledge and inspiration to the table in this forum. What an absolute pleasure.

Phyl
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Old 01-18-2014, 05:42 AM   #12
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,445
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Phyl, Phyl, Phyl. you are the icing on the cake of the wonderful flow of 'old timers'. We did this together and here we are still maintaining. Life is good.

S pleased that your health has improved and that the renovations are almost behind you. So draining.

I said it on another thread, you are looking sooooo good.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-18-2014, 06:59 AM   #13
KeirasMom
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Phyl! I've missed you and am soooo happy to see you!
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JUDDD got me where I want to be!
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Old 01-18-2014, 07:28 AM   #14
Librarygirl
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by gotitnow View Post
Thank you Carol and SlowSure for your kind words!

Two more examples of wonderful people that bring your own "brand" of outstanding knowledge and inspiration to the table in this forum. What an absolute pleasure.

Phyl
I think I need to see your old picture. I remember you a little more now, that I see your name! You look fabulous and so young!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 01-18-2014, 09:49 AM   #15
gotitnow
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Oh my gosh. The more sweet comments I read, the more tearful I get. I am just so "sappy!"

That pic IS a little fuzzy! I am now 61 years young. Let's proclaim that JUDDD is a fountain of youth! and OMG all of you look stunning!

I really think raising our granddaughter has kept us young at heart and when you think and feel that way, it's easier to project that. It's motivating to want to "be around" for her. SHE has been a gift. (see, told ya I was sappy!)

Love every single one of you. I don't have to know you in the flesh! Hope we all have a safe, happy, successful weekend!

Phyl
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Old 01-18-2014, 10:20 AM   #16
calichris
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Phyl! So very wonderful to see you. You always bring an extra dose of positive energy when you post. I love your new pic! Thanks for the update.
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Old 01-18-2014, 10:49 AM   #17
gotitnow
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Thanks Christina. I could say the exact same thing about you! You set such a great example and I so admire your tenacity.

Phyl
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