Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 01-14-2014, 07:01 AM   #1
Junior LCF Member
Join Date: Jan 2014
Location: Sacramento Ca
Posts: 5
Gallery: katiemcfadden
Stats: 266/259/166
WOE: Atkins / Extended Induction
Start Date: January 1st, 2014
End of 2 week Induction..

Well today marks the last day of the 14 day induction...I have decided to go on an extended induction because I have so much weight to lose..Today was also weigh in day. I have gained a pound but I'm thinking its because TOM is on the way. BUT I did lose 8.5 inches all around this past week! So I'm happy that even though the scale is going in the wrong direction at least my body is melting away!
katiemcfadden is offline   Reply With Quote

Sponsored Links
Old 01-14-2014, 07:45 AM   #2
Junior LCF Member
quietblissgirl's Avatar
Join Date: Nov 2008
Location: NE Illinois
Posts: 15
Gallery: quietblissgirl
Stats: 180.00/178/130
Start Date: 2/12/14
YEA!! Congrats. Inches are a much better indicator I think.

W2 Day 3 for me. Down 5 pounds and 2 inches on my waist.

Let's keep melting!
WEIGHT: 180 / 178 / 130

Start Date : 2/12/14
quietblissgirl is offline   Reply With Quote
Old 01-15-2014, 08:25 PM   #3
Junior LCF Member
Join Date: Jan 2014
Posts: 12
Gallery: charmer
Thats excellent, both of you!!!! im W2 Day 3 also and have lost about 10 pounds and feeling excellent, i am thinking about keeping up induction for at least another 2 weeks, im finding at so much easier than i originally thought!
charmer is offline   Reply With Quote
Old 01-16-2014, 08:54 AM   #4
Major LCF Poster!
BulldogMom's Avatar
Join Date: Jul 2013
Posts: 1,059
Gallery: BulldogMom
Stats: 231/ 185.8 / 135
WOE: modified Atkins
Start Date: April 2013
Great job everybody!
BulldogMom is offline   Reply With Quote
Old 01-16-2014, 12:09 PM   #5
Major LCF Poster!
MtherGoos's Avatar
Join Date: Aug 2010
Location: Arizona
Posts: 2,916
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Way to go!! You guys are ROCKING IT! Extended induction is great, I've been on Atkins 72 Induction for almost 11 months now.
MtherGoos is offline   Reply With Quote
Old 01-16-2014, 02:49 PM   #6
Senior LCF Member
GyspySixpence's Avatar
Join Date: Jun 2012
Location: Spencer, NY
Posts: 476
Gallery: GyspySixpence
Stats: 194.8/CW: 164.2 /GW: 138 (5'3")
WOE: Atkins '72
Start Date: 6/5/2012/Always re-starting
I've only done induction. I am staying there until I get to my goal!
GyspySixpence is offline   Reply With Quote
Old 01-16-2014, 03:44 PM   #7
Major LCF Poster!
Join Date: Sep 2013
Location: Manitoba, Canada
Posts: 2,543
Gallery: Bonny-Jean
Stats: 5'4" 228 /147.8 / 138
WOE: Atkins '72 Extended Induction!
Start Date: Sept 16, 2013
Induction for 4 months now. No problems.
Bonny-Jean is offline   Reply With Quote
Old 01-16-2014, 10:04 PM   #8
Senior LCF Member
yvetj79's Avatar
Join Date: Jan 2014
Location: ca
Posts: 119
Gallery: yvetj79
Stats: 168.5/159.5/125
WOE: Atkins
Start Date: Dec 29, 2013
Yup just 3 days shy of 3 weeks on induction. I plan to stay on it til I lose all the weight.

Last edited by yvetj79; 01-16-2014 at 10:04 PM.. Reason: edit
yvetj79 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:35 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.