|01-12-2014, 02:09 PM||#2|
Very Gabby LCF Member!!!
Join Date: Apr 2012
Start Date: April 2012
I buy my DD Better Than Cream Cheese. It's vegan and I'm sure it's LC.
Do or don't do, there is no try-Yoda
Dieting is hard;being fat is hard; choose your hard.
|01-13-2014, 08:00 AM||#4|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Depends on what you are using cream cheese for. I have heard that mayo works as a replacement in some recipes. Also coconut creams might be useful.
Probably you can find lots of great ideas on any of the many paleo sites are they don't use dairy.
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid