Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-12-2014, 05:29 AM   #1
Lee55
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 244
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
I'm so excited!

I have been trying since the beginning of the new year to get back on JUDDD. After several failed attempts to make it through a DD, I finally did it yesterday. It wasn't easy but I hung in there and was reward this morning with a 2 lb loss. So now I'm back and have the mindset to keep going. Lesson learned, if I get off rotation, get back on as soon as possible, don't wait for 6 months and a 15 lb gain.
__________________
Lee
Lee55 is offline   Reply With Quote

Sponsored Links
Old 01-12-2014, 05:45 AM   #2
Monkeypenny
Senior LCF Member
 
Join Date: May 2012
Location: Munich, Germany
Posts: 200
Gallery: Monkeypenny
Stats: 170/169/130 (age: 39)
WOE: JUDDD
Start Date: Restart January 2015 - this time it's for real!
Great, you did it! Congratulations!
Getting back on track often is much more difficult than staying on track. I had to learn this as well.
Monkeypenny is offline   Reply With Quote
Old 01-12-2014, 05:49 AM   #3
MSN08
Senior LCF Member
 
MSN08's Avatar
 
Join Date: Nov 2008
Posts: 463
Gallery: MSN08
Stats: sizes 18/6 calling goal!
WOE: JUDDD
Start Date: June 2012
congrats!
MSN08 is offline   Reply With Quote
Old 01-12-2014, 05:52 AM   #4
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome back and GREAT lesson learned (and shared)!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 01-12-2014, 06:19 AM   #5
Flutter
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,447
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Woohoo, good for you!!!!!
__________________
Melinda

Flutter is offline   Reply With Quote
Old 01-12-2014, 07:24 AM   #6
mafiamom
Senior LCF Member
 
mafiamom's Avatar
 
Join Date: Feb 2013
Location: eastern PA
Posts: 833
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
that is great! i am so glad you were able to get thru a DD. i am having trouble after the holidays getting thru a DD for some reason. i SHALL be fixing that today
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
mafiamom is offline   Reply With Quote
Old 01-12-2014, 07:30 AM   #7
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,812
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Good job!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 01-12-2014, 07:35 AM   #8
windygap
Senior LCF Member
 
Join Date: Apr 2013
Location: Ohio
Posts: 947
Gallery: windygap
Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
That's great!
windygap is offline   Reply With Quote
Old 01-12-2014, 07:40 AM   #9
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,110
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well done and Welcome Back!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-12-2014, 08:42 AM   #10
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,362
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Wonderful! You can do this!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 01-12-2014, 08:55 AM   #11
angie1
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 458
Gallery: angie1
Stats: 178/173/155 - 5'5
WOE: JUDDD*
Woohoo! Great job! The first couple DDs are the hardest to get back into rotation. But once you do... you get great results! Keep it up!
__________________
Angie *
angie1 is offline   Reply With Quote
Old 01-12-2014, 09:23 AM   #12
calichris
Major LCF Poster!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,294
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
You did it, Lee! And you can do it again.
calichris is online now   Reply With Quote
Old 01-12-2014, 09:35 AM   #13
JMBM
Major LCF Poster!
 
JMBM's Avatar
 
Join Date: Feb 2013
Location: Tennessee
Posts: 1,296
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
great job!
__________________
**Beverly**
JMBM is offline   Reply With Quote
Old 01-12-2014, 11:15 AM   #14
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,267
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yay, you are off and running.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 01-12-2014, 03:14 PM   #15
Lee55
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 244
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Thank you so much for your encouragement and kind words.... you guys are the best!
__________________
Lee
Lee55 is offline   Reply With Quote
Old 01-13-2014, 05:52 AM   #16
handbells
Senior LCF Member
 
handbells's Avatar
 
Join Date: Apr 2006
Location: traveling through space and time
Posts: 806
Gallery: handbells
Stats: too much/not enough/just right
Start Date: today!
WTG! Keep it up!
__________________
Jenn


"Hold tight and pretend it's a plan!"

"Humankind is simply materialized color operating on the 49th vibration."
handbells is offline   Reply With Quote
Old 01-13-2014, 06:37 AM   #17
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,337
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:00 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.