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Old 01-10-2014, 01:19 PM   #1
SuziD
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Survived 3rd DD

Hi all,
Today is my 3rd DD. Coping ok, first couple I only had around 200 cals with just hot drinks and 1 slimasoup. Felt ok but really struggled today so had some popcorn.
Looking forward to UD tomoz. Cooking a healthyish curry!
Looking for support and people who can give me a boost!
Xxx
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Old 01-10-2014, 01:28 PM   #2
mafiamom
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congrats on a very successful few days!!! sounds like you are totally getting into the swing of things. the DD's will get easier, promise!

keep up the good work
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10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 01-10-2014, 01:40 PM   #3
Librarygirl
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Good job! You've come to the right place for support!

I just wish you hadn't mentioned popcorn. I may cave and eat some!
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Old 01-10-2014, 01:54 PM   #4
SuziD
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Quote:
Originally Posted by mafiamom View Post
congrats on a very successful few days!!! sounds like you are totally getting into the swing of things. the DD's will get easier, promise!

keep up the good work
Thank u so much! I've read that it will take a couple of weeks to completely get used to it but I already feel less bloated! Looking forward to weigh in on Monday but struggling to stay off the scales.
You have done amazing, btw
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Old 01-10-2014, 01:54 PM   #5
LoCarbGal
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WTG Suzi! You're doing great!

I had to giggle about your slimasoup. When I read that, in my head it sounded like "slime-a-soup" and I thought, "Ewww, that would definitely kill the DD appetite. What the heck is that?"

I get it now. Slim-a-soup. Duh.
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Old 01-10-2014, 01:56 PM   #6
SuziD
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Quote:
Originally Posted by Librarygirl View Post
Good job! You've come to the right place for support!

I just wish you hadn't mentioned popcorn. I may cave and eat some!
Lol! I'm sorry! It was good! But made DH eat half so I didn't feel too be about it!
Xxx
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Old 01-10-2014, 01:58 PM   #7
Slimming-up
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Popcorn was my lifesaver in the early days! (100 calorie bags)
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Old 01-10-2014, 02:00 PM   #8
SuziD
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Quote:
Originally Posted by LoCarbGal View Post
WTG Suzi! You're doing great!

I had to giggle about your slimasoup. When I read that, in my head it sounded like "slime-a-soup" and I thought, "Ewww, that would definitely kill the DD appetite. What the heck is that?"

I get it now. Slim-a-soup. Duh.
To be fair it did resemble slime! Not the best!!
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Old 01-10-2014, 02:04 PM   #9
SuziD
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Unsure why my pic isn't showing? Cos I'm on a mobile maybe? Oh well
Yes popcorn is a lovely snack. X
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Old 01-10-2014, 02:08 PM   #10
SlowSure
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Quote:
Originally Posted by SuziD View Post
To be fair it did resemble slime! Not the best!!
Ainsley Harriott's soups are decent in a pinch if you prefer a packet soup. (And assuming it wasn't something to which you'd added powdered konjac/glucomannan as that does make things slimy. )

DH and I had some tomato and vegetable soup from the freezer this evening - popped in some shirataki noodles to increase the volume. Very enjoyable - we're trying to eat up the contents of the fridge and freezer in a way that's compatible with DDs at present as we're moving near to Hoxton tomorrow (short-term).

Well done on managing your 3 DD and to JUDDD - I hope you find that it suits you.
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Last edited by SlowSure; 01-10-2014 at 02:10 PM..
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Old 01-10-2014, 02:12 PM   #11
SuziD
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Quote:
Originally Posted by SlowSure View Post
Ainsley Harriott's soups are decent in a pinch if you prefer a packet soup. (And assuming it wasn't something to which you'd added powdered konjac/glucomannan as that does make things slimy. )

DH and I had some tomato and vegetable soup from the freezer this evening - popped in some shirataki noodles to increase the volume. Very enjoyable - we're trying to eat up the contents of the fridge and freezer in a way that's compatible with DDs at present as we're moving near to Hoxton tomorrow (short-term).

Well done on managing your 3 DD and to JUDDD - I hope you find that it suits you.
Home made is much better. Yours sounds lovely. Think I will make some butter squash soup tomoz. Yum! X
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Old 01-10-2014, 02:18 PM   #12
JayLynn
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Welcome to JUDDD, SuziD. You will love it here. This is the best informative and supportive group on the internet.
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♥♥♥Jan♥♥♥ size 28/size 18/??

"Accomplishing a goal is not as important as the person you become accomplishing it."
— Neil Armstrong
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
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Old 01-10-2014, 02:35 PM   #13
SuziD
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Quote:
Originally Posted by JayLynn View Post
Welcome to JUDDD, SuziD. You will love it here. This is the best informative and supportive group on the internet.
Thank u! I feel much better already. DH is doing this as well but as typical with men he has lost 3/4 stone since jan 1st! I didn't start till 6th so am lagging behind but I know my loss won't be as much as that even though I have more to lose! What a sod!
So am happy to be here surrounded by people going through the same thing xxx
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Old 01-10-2014, 02:38 PM   #14
mafiamom
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men. they have no idea how easy they have it!
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Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 01-10-2014, 03:12 PM   #15
Sirtain
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Good job for getting through your first days, SuziD! It WILL get easier and easier. You might like to read through some of our journals, to see what our experiences were, in the first days. I always find that encouraging. And keep posting! Staying in touch with people on the forum really helps keep your focus and motivation up.
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Old 01-11-2014, 05:46 AM   #16
gotsomeold
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Great start SuziD! You are going to rock JUDDD.

As you say, just listen when your DH reports his weight loss....and smile. It is not a race (which males always seem to win) it is an adventure!
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GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-12-2014, 12:42 AM   #17
SuziD
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Lol, yes I will just smile (through gritted teeth!!)

Will defo check out some jounals, would be really useful to know how other people got on as well.

Was an UD yesterday, bit worried I went overboard but I didn't snack and the curry was home made. Will have to be extra good today. Will make this a no food down day, maybe just a cuppa soup. Actually not hungry at all....
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Old 01-12-2014, 05:06 AM   #18
itsmeshelly01
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Welcome Suzi!!!

It really does get easier after a couple weeks but there are still some that are harder than others.
Men do have it so much easier than woman but there are so many ways that have it much better too!!! If any of you guys watch Masters of Sex you know what I'm talking about.
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Old 01-12-2014, 10:52 AM   #19
JMBM
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Great job! KUTGW!
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Old 01-12-2014, 11:03 AM   #20
Kissa
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Suzi, another Brit! Lovely to have you with us. You are doing great, good to have your DH doing it with you.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-12-2014, 02:41 PM   #21
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
! It sounds like you are off to a great start!
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-12-2014, 06:38 PM   #22
mafiamom
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KUTGW

i love how that is glosseried!
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Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 01-13-2014, 09:54 PM   #23
SuziD
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Lost 3lb last week so really pleased with that. Am hoping for 2lb by sat. Think my biggest problem has always been giving up if I don't see massive losses straightaway which is a habit I'm trying to break. So am doing mini goals and taking it from there.
Struggled on DD yesterday and had some cheese on toast in the evening but not a disaster!
Hope everyone has a good day, be it up or down!! Xxx
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Old 01-14-2014, 03:38 AM   #24
Kissa
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If you post on our Daily weigh in thread you will see how patience and perseverance are paramount in this as in any weight loss plan.

But on this plan you are only dieting half the time!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-14-2014, 02:17 PM   #25
SuziD
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Quote:
Originally Posted by Kissa View Post
If you post on our Daily weigh in thread you will see how patience and perseverance are paramount in this as in any weight loss plan.

But on this plan you are only dieting half the time!
And that is key for me I think! Thanks
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Old 01-14-2014, 02:25 PM   #26
Yam-Yam
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Congrats on your 3 lb loss, Suzi! That's awesome for your first week.
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
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Old 01-14-2014, 09:42 PM   #27
SuziD
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Congrats on your 3 lb loss, Suzi! That's awesome for your first week.
Thank u very much! I can see you are doing really well xxx
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