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Old 01-01-2014, 02:58 PM   #1
Kissa
Way too much time on my hands!
 
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Because We Are Worth It

We need a thread to remind ourselves that we are worthy people. We are not defined by our size.



I am starting us off.

I am a happy, healthy woman.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-01-2014, 02:59 PM   #2
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I'll join!
I'm intelligent and capable.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-01-2014, 03:19 PM   #3
leonak
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I'm a good Mom and Wife - also a good cook!
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Old 01-01-2014, 03:22 PM   #4
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I am intelligent and scatter-brained. Around me, life is never dull (exhausting perhaps, but never dull).

AND, I am blessed to have many worthy people as friends who consider me a worthy person.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-01-2014, 03:32 PM   #5
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Thank you for joining in this thread.

I want us to feel we can repeat ourselves as often as we wish. Because we constantly need to remember that we are worthy.

We really are wonderful, look how we support each other here.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-01-2014, 03:42 PM   #6
handbells
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What a wonderful thread!
__________________
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"Hold tight and pretend it's a plan!"

"Humankind is simply materialized color operating on the 49th vibration."
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Old 01-01-2014, 03:59 PM   #7
Librarygirl
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I care about people, I enjoy my own company (so I must be interesting ), and I am a good mom to my animals.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 01-01-2014, 05:38 PM   #8
LiLi914
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WOE: JUDDD
Start Date: 2/16/2013
I'm a good listener and compassionate towards others.
__________________
Lisa

Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 01-01-2014, 05:55 PM   #9
nikki
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I am an incredibly hard worker, creative, and intelligent.
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185/131/120 ~ 5'2"

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Old 01-01-2014, 08:43 PM   #10
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
I'm funny & intelligent - thinking.on what else, because in addition, it's too early to think :-)
__________________
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Old 01-02-2014, 02:26 AM   #11
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
You are a wonderful daughter Vicky!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-02-2014, 02:52 AM   #12
MintQ8
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Start Date: 9 Nov 2014
Sorry to everyone else ...
Family schmaltz time


You are a wonderful mother!
__________________
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Old 01-02-2014, 03:36 AM   #13
Goner
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Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
I am a kind hearted person. I am a great wife, mother and grandmother! I am creative and a very good cook.
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Old 01-02-2014, 03:56 AM   #14
itsmeshelly01
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WOE: JUDDD
Start Date: eating lowcarb since 2005
I love this!!

I am smart, funny, and a wonderful loving wife and mother.
__________________
New grandbaby! Life is good!<img src=images/smilies/hugs_2011.gif border=0 alt= title=Hugs class=inlineimg />
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Old 01-02-2014, 04:08 AM   #15
Kissa
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Join Date: Sep 2006
Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am a positive person.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-02-2014, 06:52 AM   #16
mafiamom
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WOE: JUDDD 1810/350
Start Date: 10/15/13
i am a true and loyal friend. if i can, i will help you no matter what.

i am blessed with a health. my kids, my husband and myself are all healthy and i can't tell you how thankful i am for that.
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 01-02-2014, 08:08 AM   #17
KeirasMom
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WOE: Back to JUDDD 1/5/15
I am a good mom and wife.
__________________
Dawn

JUDDD got me where I want to be!
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Old 01-02-2014, 08:23 AM   #18
Librarygirl
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I am a nurturing person, and I enjoy taking care of people.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 01-02-2014, 08:41 AM   #19
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Keep them coming
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-02-2014, 08:58 AM   #20
LoCarbGal
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What a lovely idea, Cindy! Thanks for starting this thread. And I love your beautiful new avi!

I am intelligent. I'm a good daughter, sister, and friend. I'm determined and a hard worker. I'm an excellent cook. I'm blessed beyond belief.
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-02-2014, 09:36 AM   #21
Yam-Yam
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Librarygirl View Post
I care about people, I enjoy my own company (so I must be interesting ), and I am a good mom to my animals.
Love this!!! I always say this to my family. DH will have to go out of town and say, "Will you be OK by yourself?"

"Are you kidding? I love hanging out with me!"

I love life, love my family, have a healthy body that serves me well most of the time. Have a healthy mind that keeps me going. What's a few extra pounds here and there when life is so full of goodness?

And, I'm soooooo lovable. So I'm told.
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-02-2014, 09:52 AM   #22
Kissa
Way too much time on my hands!
 
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Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Indeed you are Yam Yam, and don't you forget it.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-02-2014, 12:44 PM   #23
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
I'm a good mom to my animal(s). Please remind of that in upcoming days... (OFF TRACK)..

I'm a good cook and a great baker.

I'm freakishly loyal

I'm smart and helpful, at work and in life.
__________________
--Soren
Practicing Mindful Eating... or Not Eating
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Old 01-03-2014, 05:59 AM   #24
Joyjoy
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WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
I'm brave and optimistic. I see humour in almost everything, even the awful stuff. I see genius and beauty and something uniquely radiant in EVERY ONE of us (so much that it makes me an easy and willing target for cynics). I wake up almost every day believing in all the best things.

This thread is a godsend. Thanks, Cindy.
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Old 01-03-2014, 06:29 AM   #25
Joyjoy
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Okay, I'll go again, because this one feels relevant to this forum: I'm not a soother of others' discomfort. I sometimes feel guilty about this, because many, many of you are so nurturing and supportive in exactly this way, and I have benefitted hugely from this kind of soothing. But it ain't who I am for whatever reason.
What I do do, when others are suffering, is stay as quiet as I can and hold an image of your strength, your gifts, and your inevitable well being. I think I am a silent, fierce fairy godmother. And I take that role over-the-top seriously.
Ridiculous, perhaps, but true.
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Old 01-03-2014, 07:29 AM   #26
kel7298
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One of my all time favorite quotes:

"Women wish to be loved not because they are pretty, good, well bred, graceful, intelligent, or skinny but because they are themselves."
__________________
Kelly

It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED.

I have not smoked a cigarette in over 1400 days!
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Old 01-03-2014, 08:25 AM   #27
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I love, love, love this thread- maybe even more than the NSV thread and that says a lot!

I love the below...

Quote:
Originally Posted by Kissa View Post
You are a wonderful daughter Vicky!
Quote:
Originally Posted by MintQ8 View Post
Sorry to everyone else ...
Family schmaltz time


You are a wonderful mother!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-03-2014, 08:45 AM   #28
Kissa
Way too much time on my hands!
 
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Me too.

I love my animals. And my DH...
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-03-2014, 08:50 AM   #29
mafiamom
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Location: eastern PA
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
i am not really a soother either. i am more of a "ok you are "here", let's figure out the best way to get you "out", kind of gal sometimes this is well received, other times it is not, but my very best friends in the world either embrace this or tolerate it HAHA!
__________________


Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 01-03-2014, 09:01 AM   #30
LiLi914
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Start Date: 2/16/2013
Ha. I'm a soother to my clients at times, but with my friends and family I'm all "shut up and deal with it. How many times are we going to deal with this?"
__________________
Lisa

Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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