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Old 12-28-2013, 06:27 AM   #1
JMBM
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DD Saturday plan?

B: coffee with hh creamer =40
L: green tea
D: Salad= ?
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Old 12-28-2013, 06:34 AM   #2
Brendajm
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B- coffee with CO
L-egg whites
D-???
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Old 12-28-2013, 07:16 AM   #3
brewstate
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WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Its my first DD in a long time (modified for nursing). I'm going to try:

Glass of fresh squeezed V8 juice
70 cal Boca burgers for lunch
salad for dinner
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Old 12-28-2013, 08:17 AM   #4
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Water
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Old 12-28-2013, 10:04 AM   #5
Eieio
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Home made broth from rotisserie chicken bones, after bones cooked, then strained and added celery, carrots for flavor and vits, cook 10 more mins. Not in stone every time.
Star bucks French roast coffee-leaded of course.
Diet coke over flowing
Dinner will add chicken pieces to broth for sleeping needs.
Good dd everybody, so far so good!
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Old 12-28-2013, 10:10 AM   #6
JMBM
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Quote:
Originally Posted by handbells View Post
Water
I just wish I could do one of these every now and then. Or heck, even if I just did broth a couple of times. I'll probably try after the new year when holiday gatherings are over.
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Old 12-28-2013, 10:22 AM   #7
oceania
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WOE: JUDDD
Start Date: Sep 21, 2013
wow to all of you - I eat way more on my DD and I'm bad because I don't count the calories in veggies or coffee/cream but I guess I should

B= coffee w/ cream
L= 2 eggs (140) and veggies
D= chicken (240) with greens
S= coffee w/ cream
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Old 12-28-2013, 10:25 AM   #8
MaryEllenC
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Coffee w/half & half
L: gluc shake flavored with SF eggnog syrup
D: sautéed cole slaw mix w/2 tbsp. con queso dip, 2 oz. chicken

Mary Ellen
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Old 12-28-2013, 10:25 AM   #9
pulchritudinous_j
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Start Date: 7/23/13, Restart 9/17/14
My FIRST DD! Going well so far, no hunger.

B- Herbal tea with 1T HWC (50)
L- Broth (5)
D- Cabbage/chicken/cheese! (Not sure on the count, but it's a recipe from these forums and I believe it's pretty darn low)
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Old 12-28-2013, 10:25 AM   #10
adillenal
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DD
B - coffee with HWC
L - turkey breast
D - turkey breast
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Old 12-28-2013, 11:26 AM   #11
Demonica
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WOE: Moderate carb JUDDD
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Went to bed feeling like crap last night and then slept way late.

B- coffee with HWC (50)
L- tea, water, possibly a HB egg (70)
D- tuna, mayo, HB egg, mustard (220) carbmaster yogurt (60) 1/4 C cottage cheese (55)

total 455
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Last edited by Demonica; 12-28-2013 at 11:27 AM.. Reason: added wrong
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Old 12-28-2013, 12:13 PM   #12
Yam-Yam
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Start Date: 8/1/11 RE-start 1/1/14
Just made a big pot of home made vegetable soup. It's going to get me through because I'm already really hungry and it's not even lunch time yet! Yikes!
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goal numbers: 1700/350 (just a reminder)
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Old 12-28-2013, 02:05 PM   #13
Yennie
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WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: Coffee w HWC & SF Vanilla
L: Small baked potato with bone broth and 1 wedge LC French Onion Cheese
D: Rice
Potato hacking!
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Old 12-28-2013, 03:07 PM   #14
JMBM
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Haven't had anything besides my coffee creamer but we are on our way to my husband's work thing so I'm planning to keep as low carb as possible.
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Old 12-29-2013, 06:06 AM   #15
geobom
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WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
Saturday DD

B-coffee with HW cream
L- water
D-salad with 1 oz cheese and 2 tbs salad dressing

Kathy
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Old 12-29-2013, 06:10 AM   #16
geobom
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WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
Saturday DD

B-coffee with HW cream
L- water
D-salad with 1 oz cheese and 2 tbs salad dressing

Kathy


I also had a grapefruit for lunch
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