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12-28-2013, 06:16 AM
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#3 |
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Senior LCF Member
Join Date: Nov 2008
Location: NW Arkansas
Posts: 582
Gallery: brewstate
Stats: 238/155/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
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Its my first DD in a long time (modified for nursing). I'm going to try:
Glass of fresh squeezed V8 juice 70 cal Boca burgers for lunch salad for dinner
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Elise |
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12-28-2013, 07:17 AM
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#4 |
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Very Gabby LCF Member!!!
Join Date: Apr 2006
Location: traveling through space and time
Posts: 3,637
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
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Water
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Jenn "Hold tight and pretend it's a plan!" (journal) "Humankind is simply materialized color operating on the 49th vibration." |
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12-28-2013, 09:04 AM
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#5 |
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Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
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Home made broth from rotisserie chicken bones, after bones cooked, then strained and added celery, carrots for flavor and vits, cook 10 more mins. Not in stone every time.
Star bucks French roast coffee-leaded of course. Diet coke over flowing Dinner will add chicken pieces to broth for sleeping needs. Good dd everybody, so far so good! |
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12-28-2013, 09:10 AM
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#6 | |
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Major LCF Poster!
Join Date: Feb 2013
Location: Tennessee
Posts: 1,260
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
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Quote:
 I just wish I could do one of these every now and then. Or heck, even if I just did broth a couple of times. I'll probably try after the new year when holiday gatherings are over.
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**Beverly** 
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12-28-2013, 09:22 AM
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#7 |
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Senior LCF Member
Join Date: Mar 2013
Posts: 217
Gallery: oceania
Stats: 188/178/155 - 5'9
WOE: JUDDD
Start Date: Feb 14, 2016
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wow to all of you - I eat way more on my DD and I'm bad because I don't count the calories in veggies or coffee/cream but I guess I should
B= coffee w/ cream L= 2 eggs (140) and veggies D= chicken (240) with greens S= coffee w/ cream |
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12-28-2013, 09:25 AM
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#8 |
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Senior LCF Member
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Coffee w/half & half
L: gluc shake flavored with SF eggnog syrup D: sautéed cole slaw mix w/2 tbsp. con queso dip, 2 oz. chicken Mary Ellen |
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12-28-2013, 09:25 AM
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#9 |
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Senior LCF Member
Join Date: Jul 2013
Location: Eastern North Carolina
Posts: 242
Gallery: pulchritudinous_j
Stats: 238/238/160
WOE: Atkins
Start Date: 7/23/13, Restart 9/17/14
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My FIRST DD! Going well so far, no hunger.
 B- Herbal tea with 1T HWC (50) L- Broth (5) D- Cabbage/chicken/cheese! (Not sure on the count, but it's a recipe from these forums and I believe it's pretty darn low) |
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12-28-2013, 09:25 AM
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#10 |
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Very Gabby LCF Member!!!
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DD
B - coffee with HWC L - turkey breast D - turkey breast
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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12-28-2013, 10:26 AM
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#11 |
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Senior LCF Member
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 877
Gallery: Demonica
Stats: 210/174/160
WOE: JUDDD
Start Date: February 2010
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Went to bed feeling like crap last night and then slept way late.
B- coffee with HWC (50) L- tea, water, possibly a HB egg (70) D- tuna, mayo, HB egg, mustard (220) carbmaster yogurt (60) 1/4 C cottage cheese (55) total 455
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 As of 5/19/2014, No longer "overweight"!~~~ Can now see my xylophone ~~~ Do not reward yourself with food, you're not a dog ~~~ Your great granny's granny had a term for healthy food...she called it food Last edited by Demonica; 12-28-2013 at 10:27 AM.. Reason: added wrong |
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12-28-2013, 11:13 AM
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#12 |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
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Just made a big pot of home made vegetable soup. It's going to get me through because I'm already really hungry and it's not even lunch time yet! Yikes!
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Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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12-28-2013, 01:05 PM
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#13 |
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Major LCF Poster!
Join Date: Jan 2013
Location: PNW
Posts: 1,539
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
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B: Coffee w HWC & SF Vanilla
L: Small baked potato with bone broth and 1 wedge LC French Onion Cheese D: Rice Potato hacking!
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 ***************************************** My Potato Hacking Journal All I ask is that you lead an evidence-based life. |
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12-28-2013, 02:07 PM
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#14 |
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Major LCF Poster!
Join Date: Feb 2013
Location: Tennessee
Posts: 1,260
Gallery: JMBM
Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
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Haven't had anything besides my coffee creamer but we are on our way to my husband's work thing so I'm planning to keep as low carb as possible.
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**Beverly**
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12-29-2013, 05:10 AM
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#16 |
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Senior LCF Member
Join Date: Aug 2011
Location: NJ
Posts: 354
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
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Saturday DD
B-coffee with HW cream L- water D-salad with 1 oz cheese and 2 tbs salad dressing Kathy I also had a grapefruit for lunch |
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