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Old 12-24-2013, 04:06 PM   #1
Barbo
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WOE: Low Carb Diabetic Plan
Start Date: August 2005
Happy Christmas Apple Pot Pies Dessert

A very wonderful Christmas to you all and may you have a great New Year.
Jesus
My dessert is for LC maintenance or for a Christmas dessert for your
family. It's easy, gorgeous and delicious. I call it Semi Home Baked.

Barbo's Christmas Apple Pot Pies
Makes 8
Two boxes of Puff Pastry defrosted according to directions.
Release spray on 8 white ramekins. They are about 5" in diameter.
Preheat oven to 400 when ready to bake.
*Filling:
6 medium sweet apples peeled and sliced
Place in cooking pot with about 3/4 c. Swerve or favorite sugar sub.
1 tbs. vanilla extract
1 tbs. cinnamon
Dash of salt
1/2 cube butter
Juice of a lemon or to taste
Simmer until apples are just tender (not mushy)
*This can be made a couple days ahead.
When ready to make Pies:
Stir in either corn starch, or what ever thickener you use on LC
I dilute it in water. When the apples are bubbling, I put in the slurry and
let it thicken. Off heat.
Pastry:
Lay defrosted puff pastry on lightly floured surface and place ramekin
upside down on the pastry. Cut into four circles for each sheet.
You will want the overhang.

Fill each ramekin with apples up 3/4 of the way.
Lay cut pastry over top of each and press the overhand crust down
and around the ramekin. Make 4 or five holes to let the steam out.
Brush the top of each pot pie with the *egg wash.
Bake at 400 degrees 20 or more minutes until the pastry is golden
on top and sides
Let them cool on a rack.

*Egg Wash:
1 egg
1 tbs. water. Mix.
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Old 12-24-2013, 04:20 PM   #2
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,968
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Barbo!
Merry Christmas and happy new year!
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-24-2013, 04:41 PM   #3
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,209
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Sounds delicious, Barb!! Good to see you!

Carly, you're looking mighty pretty in your avi!! Love the sweater dress and tights!
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Old 12-24-2013, 05:57 PM   #4
Carly
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Librarygirl View Post
Sounds delicious, Barb!! Good to see you!

Carly, you're looking mighty pretty in your avi!! Love the sweater dress and tights!
Thanks Cindy
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-24-2013, 08:44 PM   #5
Barbo
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Start Date: August 2005
thank you girls

Carly you look fabulous!
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Old 12-25-2013, 06:12 AM   #6
itsmeshelly01
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 610
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
That sounds wonderful!! Good to see you back! I'll be making a low carb apple pie myself. More like an apple crisp I guess but it will be soooo good!!
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Old 12-25-2013, 11:18 AM   #7
LoCarbGal
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Location: Arizona
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That sounds delicious Barbo! Merry Christmas to you and yours!

Carly, you DO look fantastic!
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Old 12-25-2013, 12:04 PM   #8
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,968
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by LoCarbGal View Post
That sounds delicious Barbo! Merry Christmas to you and yours!

Carly, you DO look fantastic!
Thanks!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-26-2013, 11:21 AM   #9
jdforshort
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 1,158
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Stats: 221/177/150, 5'4", 62yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Carly, How can I look at the photo properly, this Avitar is so small But whatever I'm seeing shows a great figure!
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Old 12-26-2013, 03:04 PM   #10
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,968
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by jdforshort View Post
Carly, How can I look at the photo properly, this Avitar is so small But whatever I'm seeing shows a great figure!
I don't know how to view the picture larger. I will put the photo in my journal.
The link is in my signature.
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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