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Old 12-18-2013, 04:47 AM   #1
Junior LCF Member
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Join Date: Dec 2013
Posts: 21
Gallery: Mom2jj
Stats: 172/164/145
Successful DD

I really wanted to do a full fast yesterday. The DD before I only ate 280 calories so I was hoping I could do it. I did! I was amazed that I was not really that hungry. I drank a lot of water. I thought I might be too hungry when I went to bed last night and wouldn't be able to sleep but that didn't happen at all. I woke up today feeling refreshed and ready for breakfast . I'm not sure if I'll do that all the time but it is nice to feel in control of my eating for once. Today I'm going to enjoy our work Christmas luncheon. Oh, and I'm down another .4. Not much, but I had 2 UD's together and chocolate cookies kept calling my name (why do I love to bake?) so anything down was a victory to me.

Have a great day everyone!

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Old 12-18-2013, 06:21 AM   #2
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Join Date: May 2013
Location: eastcoast
Posts: 977
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
Start Date: May 2013
Congrats Lynne! There is nothing like the feeling of being in control of your eating!! Great Job!
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Old 12-18-2013, 06:45 AM   #3
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
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Stats: 155/150/140
Start Date: Dec-10
Wonderful for you

It makes u what to jump!
Total fast, may never make that, intakes I'm stranded on an island
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Old 12-18-2013, 10:50 AM   #4
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,256
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Good job!!!

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 12-18-2013, 01:12 PM   #5
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Join Date: Feb 2013
Location: eastern PA
Posts: 829
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
that is so awesome. honestly, there is NOTHING like a good DD!

Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 12-18-2013, 01:19 PM   #6
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,637
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-18-2013, 02:41 PM   #7
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,250
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Good job Lynne!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-18-2013, 05:35 PM   #8
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Join Date: May 2004
Location: lancaster, Pa
Posts: 1,329
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Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
I would like some days like that. Awesome.
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Old 12-19-2013, 08:42 AM   #9
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Location: Tennessee
Posts: 1,296
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Stats: 204/157/135
Start Date: 02/15/2013
Great job! Nothing like the feeling of making it through a low DD. Wish I could do it every DD, but hey if you can get one in here and there that helps too.
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Old 12-19-2013, 08:56 AM   #10
Senior LCF Member
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 610
Gallery: itsmeshelly01
Stats: 260/150/162
Start Date: eating lowcarb since 2005
Congratulations!!! you are my hero!!
I am so hoping for a full fast someday.
New grandbaby! Life is good!<img src=images/smilies/hugs_2011.gif border=0 alt= title=Hugs class=inlineimg />
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Old 12-19-2013, 03:42 PM   #11
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,713
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
well done Lynne. I love a food free DD occasionally.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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