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Old 12-18-2013, 04:47 AM   #1
Mom2jj
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Posts: 21
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Successful DD

I really wanted to do a full fast yesterday. The DD before I only ate 280 calories so I was hoping I could do it. I did! I was amazed that I was not really that hungry. I drank a lot of water. I thought I might be too hungry when I went to bed last night and wouldn't be able to sleep but that didn't happen at all. I woke up today feeling refreshed and ready for breakfast . I'm not sure if I'll do that all the time but it is nice to feel in control of my eating for once. Today I'm going to enjoy our work Christmas luncheon. Oh, and I'm down another .4. Not much, but I had 2 UD's together and chocolate cookies kept calling my name (why do I love to bake?) so anything down was a victory to me.

Have a great day everyone!

Lynne
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Old 12-18-2013, 06:21 AM   #2
Goner
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Join Date: May 2013
Location: eastcoast
Posts: 975
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Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
Congrats Lynne! There is nothing like the feeling of being in control of your eating!! Great Job!
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Old 12-18-2013, 06:45 AM   #3
Eieio
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WOE: Atkin, JUDDD
Start Date: Dec-10
Wonderful for you


It makes u what to jump!
Total fast, may never make that, intakes I'm stranded on an island
CONGRADULATIONS ! Lynne
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Old 12-18-2013, 10:50 AM   #4
Librarygirl
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Location: South Carolina
Posts: 8,239
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Good job!!!
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Old 12-18-2013, 01:12 PM   #5
mafiamom
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Join Date: Feb 2013
Location: eastern PA
Posts: 829
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
that is so awesome. honestly, there is NOTHING like a good DD!
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Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 12-18-2013, 01:19 PM   #6
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-18-2013, 02:41 PM   #7
LoCarbGal
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Location: Arizona
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WOE: HDE/JUDDD/Lowish Carb
Good job Lynne!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-18-2013, 05:35 PM   #8
Brendajm
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I would like some days like that. Awesome.
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Old 12-19-2013, 08:42 AM   #9
JMBM
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Start Date: 02/15/2013
Great job! Nothing like the feeling of making it through a low DD. Wish I could do it every DD, but hey if you can get one in here and there that helps too.
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Old 12-19-2013, 08:56 AM   #10
itsmeshelly01
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 610
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Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
Congratulations!!! you are my hero!!
I am so hoping for a full fast someday.
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Old 12-19-2013, 03:42 PM   #11
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,557
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
well done Lynne. I love a food free DD occasionally.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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