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Old 12-11-2013, 06:57 AM   #1
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Join Date: Feb 2013
Location: eastern PA
Posts: 833
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
i hate to even put this out there in the universe but...

has anyone else noted a better immune system since eating like this? i have two young kids (7 and 2) and they are germ machines. i usually catch everything from them but this year (knocking on all kinds of wood right now...) i haven't had a THING! two changes. taking ptero and JUDDD.

Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 12-11-2013, 07:16 AM   #2
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
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I haven't been sick in years but I have been doing JUDDD for almost 2 years and outside of a few migraines, I have not been sick a single day during that time.
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 12-11-2013, 07:22 AM   #3
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Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
I haven't been sick since I started. Dh had a bad cold a month ago, and I didn't pick anything up.
I don't get sick that much, usually 1 or 2 colds/year.
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Old 12-11-2013, 07:33 AM   #4
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,078
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I'm currently sick with a chest cold.

JUDDD got me where I want to be!
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Old 12-11-2013, 07:41 AM   #5
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Location: SE Michigan
Posts: 242
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Stats: 209.9/203.2/145 5'4" 35 years old
I'm sick right now as well, but the frequency of my catching any sort of illness has gone down dramatically. I think the last time I was sick was in June of this year, and that was only for a couple days with a slight cold. Before that, it was February, right before I started JUDDD and pterostilbene.
Please call me Jen. Happy to be here!
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Old 12-11-2013, 07:55 AM   #6
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I've had one week of a virus-like illness that I can remember in a year's time. And a few hangovers.

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 12-11-2013, 08:22 AM   #7
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
Overall, yes, I am sick LESS than before. I find that when I do catch something, it seems to be less severe. I have horrible seasonal allergies and usually can predict when I'll be in the doc for sinus infections, but haven't been since Juddding last Nov (Nov of '12, that is).

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Old 12-11-2013, 08:28 AM   #8
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 11,069
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WOE: HDE/JUDDD/Lowish Carb
I would have to say so. I don't think I've had anything since starting JUDDD in September 2012. My allergies are tons better. I have WAY less headaches. I'm so glad you're experiencing this too!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-11-2013, 09:55 PM   #9
Low Carb Librarian
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Location: Northern California
Posts: 976
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
I have been sick twice since I started JUDDD in October... I am currently fighting a week long head cold... But I work in a public library ( anyone who has ever worked for a public library knows what a germ hole that is!) and I have a 4 and a 6 year old.
I am just doomed...
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Old 12-12-2013, 03:30 AM   #10
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,625
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Originally Posted by mafiamom View Post
has anyone else noted a better immune system since eating like this?...

Amazingly yes

The longer I rotate, the better my health becomes
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-12-2013, 03:37 AM   #11
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 8,716
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes! This is the first cold that I've had since I started JUDDD in March of 2012. That is the reason I feel like I can't even complain about being sick.
I use to catch anything going around. Now I never catch what DW has and I never catch what my clients have.

I find it amazing and have written about it in my journal if not in other places around here.
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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