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Old 12-07-2013, 02:41 PM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,525
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
DD Saturday - what's cooking?

Nothing's cooking here today! It's going to be easy or nothing for me.

B: Hot tea w/sweetener
L: Hot tea w/sweetener
S: Coffee/HWC
D: 4 scrambled eggs w/salsa

Target: 400 or less
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-07-2013, 03:45 PM   #2
MaryEllenC
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Posts: 280
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B: coffee w/cream
L: chicken broth
D: 3 oz extra lean ground beef sautéed with 1/3 bag cole slaw mix and a Laughing Cow light cheese wedge
S: 100 calorie bag popcorn

Maybe a protein hot cocoa if needed.
Target cals - 450

Mary Ellen
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Old 12-07-2013, 05:25 PM   #3
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,367
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
I'm having pinto beans soup, cooked with bacon of course.
And Little corn bread.
Low calorie day so far for me until beano meal.
Tmw cookies r on my menu!
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Old 12-07-2013, 06:40 PM   #4
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,723
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B - coffee with HWC
L - HB patty plain
D - pickle, coffee with HWC
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 12-07-2013, 07:31 PM   #5
penguinpower
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Join Date: Apr 2009
Posts: 396
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WOE: Going back to JUDDD
No cooking here today. DH ate leftovers all day

I slept in, and had two coffees throughout the day with 1 tsp coconut oil and 1 packet of yoohoo chocolate mix. Plenty of water, too. Then late dinner for me was a turkey sandwich on a Maria sub bun, with lots of lettuce and a tsp of bleu cheese dressing, and a side dish of a half cup of home-canned dilly green beans. Under 350 cals for the day.
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Old 12-07-2013, 09:14 PM   #6
jdforshort
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 859
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Stats: 221/182/150, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
No choice, had to cook for DH! But for myself:
B - Black coffee
L - Chicken Bullion
D - sauteed Green beans (haricot verts), Indian style tea and more tea, 1/4 persimmon
Hoping to end the day around 300 cal. Mind you, that's what I've been saying for the past week then late night snack calls me!
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Old 12-08-2013, 10:08 AM   #7
Low Carb Librarian
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Location: Northern California
Posts: 970
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Still sick, but got up around 6 pm and made some soup (200)
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1798/360
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Old 12-08-2013, 04:15 PM   #8
mafiamom
Senior LCF Member
 
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Join Date: Feb 2013
Location: eastern PA
Posts: 833
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Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
coffee with sf hazelnut - 60
little can of tuna with some add ins - 100
3 magic pops for my "tuna dip" - 45
international swiss mocha coffee - 40

up to 245. may or may not have some broth later if i need it. trying to NOT eat as much at night.
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Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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