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Old 12-02-2013, 03:19 PM   #1
Very Gabby LCF Member!!!
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Join Date: Apr 2010
Location: USA
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Stats: Goal Met July, 2015 - 112!!!!
The Daniel Plan Book, by Rick Warren

I just read about this and thought others may like it also, if you Google, you will get more info about it!

The five essential components of the Daniel Plan: food, fitness, focus, faith and friends.

Rick Warren

'The Daniel Plan' spells out a program that promotes healthy living
The plan has five essential components: food, fitness, focus, faith and friends
The "special sauce" that makes the plan effective is faith and friends, Warren says
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Old 12-02-2013, 04:20 PM   #2
Major LCF Poster!
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Join Date: Sep 2012
Location: England
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
Well we've got that here in spades!
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Old 12-02-2013, 04:39 PM   #3
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Sounds interesting. I've not heard of it yet; but love Rick Warren. I have Purpose Driven Life and watched him on OWN not too long ago.
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Old 12-02-2013, 05:18 PM   #4
Big Yapper!!!!
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm leery of self-help, religiousy type books, but maybe it's a good one.

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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