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#1 |
Senior LCF Member
Join Date: Sep 2002
Posts: 250
Gallery: sharkini
Stats: HW303/CW297/250 is 1st goal
WOE: Atkins
Start Date: 6/1/16
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Monday UD !!
Happy Monday, gang!
Fruit salad Greek yogurt Green machine smoothie Salad; loaded with high alkaline foods Soup sunflower seed crackers Grapefruit & orange sections Lots of water and NO coffee, trying to break my java habit ![]()
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Done failing. Going to succeed. |
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#2 |
Senior LCF Member
Join Date: May 2013
Location: eastcoast
Posts: 976
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
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UD Monday for me!
b/ coffee with half and half and 3 sausage links l/ box of mixed veggies, yogurt with almonds, wasa with laughing cow d/ Take Out - thinking Boston market? Like I haven't had turkey in a while - I do like their turkey |
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#3 |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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B: Everything bagel with cream cheese, coffee, iced tea (355)
S: Tootsie Roll (35) L: Banh Mi with Sriracha (320) D: ? Drinks: Rum and Cascade Diet Coconut soda
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Dawn JUDDD got me where I want to be! ![]() |
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#4 |
Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
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Having trouble getting my mojo going today, so I'm glad it's an UD. Not counting though, I know I should, but ... blah.
will sum up later. S.
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--Soren Practicing Mindful Eating... or Not Eating |
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#5 |
Very Gabby LCF Member!!!
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B - coffee with HWC
L - turkey, raw almonds D - ?? Not hungry today but by dinner I probably will be
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#8 |
Way too much time on my hands!
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B: Coffee/HWC, couscous with butter
L: Large Honeycrisp apple, iced tea D: Thanksgiving dinner repeat, including pumpkin pie w/whipped creammmmmm! Not counting today, but this will be the last of most of the food. Maybe just a little turkey breast left, which will be very welcome for tomorrow's DD. Soren, sorry you're not feeling it today. Sharkini, good luck kicking the coffee habit!
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~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#9 |
Major LCF Poster!
Join Date: Feb 2013
Location: New York
Posts: 1,275
Gallery: LiLi914
Stats: 249.6/245.2/145
WOE: JUDDD/some form of Low-Carb
Start Date: 1/3/2017 - restart from 2013
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Soren, I'm feeling exactly the same way today. Blah blah blah.
B: Bagel thin with cc and boiled egg L: Pineapple chobani yogurt, rice pudding cup and nutrigrain bar. D: Mac & Cheese, broccoli and asparagus
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![]() Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596 "You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are." |
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#10 |
Senior LCF Member
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Interesting day for me, I didn't have as hard a time staying up to or under my UD cals of 1949 once I realized it should be that number instead of the 1300 I had previously thought. Came in with 13 cals under. And stayed LC
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#11 | |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Quote:
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Dawn JUDDD got me where I want to be! ![]() |
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