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Old 12-02-2013, 10:30 AM   #1
sharkini
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Join Date: Sep 2002
Posts: 249
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WOE: hAcg, R1 P2
Start Date: 10/16/14
Monday UD !!

Happy Monday, gang!

Fruit salad
Greek yogurt
Green machine smoothie

Salad; loaded with high alkaline foods

Soup
sunflower seed crackers
Grapefruit & orange sections

Lots of water and NO coffee, trying to break my java habit
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Old 12-02-2013, 10:53 AM   #2
Goner
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Join Date: May 2013
Location: eastcoast
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
UD Monday for me!

b/ coffee with half and half and 3 sausage links
l/ box of mixed veggies, yogurt with almonds, wasa with laughing cow
d/ Take Out - thinking Boston market? Like I haven't had turkey in a while - I do like their turkey
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Old 12-02-2013, 11:06 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Everything bagel with cream cheese, coffee, iced tea (355)
S: Tootsie Roll (35)
L: Banh Mi with Sriracha (320)
D: ?
Drinks: Rum and Cascade Diet Coconut soda
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JUDDD got me where I want to be!
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Old 12-02-2013, 11:19 AM   #4
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/268.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Having trouble getting my mojo going today, so I'm glad it's an UD. Not counting though, I know I should, but ... blah.

will sum up later.
S.
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Practicing Mindful Eating... or Not Eating
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Old 12-02-2013, 11:26 AM   #5
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
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B - coffee with HWC
L - turkey, raw almonds
D - ?? Not hungry today but by dinner I probably will be
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 12-02-2013, 11:31 AM   #6
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Am- caffeine
Noon- apple, peanut butter, few bites of ham
Dinner- oh yay, Xmas party.
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Old 12-02-2013, 11:34 AM   #7
Eieio
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
YES!
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Old 12-02-2013, 12:45 PM   #8
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,724
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WOE: HDE/JUDDD/Lowish Carb
B: Coffee/HWC, couscous with butter
L: Large Honeycrisp apple, iced tea
D: Thanksgiving dinner repeat, including pumpkin pie w/whipped creammmmmm!

Not counting today, but this will be the last of most of the food. Maybe just a little turkey breast left, which will be very welcome for tomorrow's DD.


Soren, sorry you're not feeling it today.

Sharkini, good luck kicking the coffee habit!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-02-2013, 03:19 PM   #9
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,196
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WOE: JUDDD
Start Date: 2/16/2013
Soren, I'm feeling exactly the same way today. Blah blah blah.

B: Bagel thin with cc and boiled egg
L: Pineapple chobani yogurt, rice pudding cup and nutrigrain bar.
D: Mac & Cheese, broccoli and asparagus
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Old 12-02-2013, 08:18 PM   #10
susan41
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Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Interesting day for me, I didn't have as hard a time staying up to or under my UD cals of 1949 once I realized it should be that number instead of the 1300 I had previously thought. Came in with 13 cals under. And stayed LC
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Old 12-03-2013, 05:58 AM   #11
KeirasMom
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Location: Fresno, CA
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Everything bagel with cream cheese, coffee, iced tea (355)
S: Tootsie Roll (35)
L: Banh Mi with Sriracha (320)
D: ?
Drinks: Rum and Cascade Diet Coconut soda
I had a small piece of peanut butter pie at work, then dinner was Texas Roadhouse. A few peanuts, 1/2 a roll, 6 oz sirloin, green beans and baked sweet potato.
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JUDDD got me where I want to be!
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