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Old 12-02-2013, 04:27 AM   #1
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,447
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Rebecca1979


Hope you have a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-02-2013, 06:46 AM   #2
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,306
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 12-02-2013, 06:53 AM   #3
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,358
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
happy birthday!
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Old 12-02-2013, 07:00 AM   #4
Jbinme
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Join Date: Apr 2011
Posts: 1,935
Gallery: Jbinme
WOE: JUDDD
hope you have a wonderful day!
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Old 12-02-2013, 07:07 AM   #5
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,741
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 12-02-2013, 09:07 AM   #6
Seabreezes
Major LCF Poster!
 
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Join Date: Jul 2009
Location: Paradise
Posts: 1,966
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11


Have a great day!
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Old 12-02-2013, 09:29 AM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,761
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Have a great day Rebecca!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-02-2013, 03:39 PM   #8
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,926
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Enjoy what I am sure is an UD.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-02-2013, 04:57 PM   #9
sharkini
Senior LCF Member
 
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Join Date: Sep 2002
Posts: 935
Gallery: sharkini
WOE: hAcg, R1 P2
Start Date: 10/16/14
Happy Birthday, Rebecca!! I hope you're having a wonderful day!!
__________________
Kris
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Old 12-03-2013, 05:33 PM   #10
MaryEllenC
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Join Date: Apr 2013
Posts: 278
Gallery: MaryEllenC
Happy Belated Birthday!!

Mary Ellen
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Old 12-06-2013, 04:42 PM   #11
shirlc
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,164
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Belated Rebecca...hope you have a wonderful year!!!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 12-06-2013, 05:41 PM   #12
Flossyliz
Major LCF Poster!
 
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Have a wonderful Birthday Rebecca.
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Old 12-06-2013, 05:47 PM   #13
LadyKT
Blabbermouth!!!
 
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Join Date: Nov 2011
Location: Central NJ
Posts: 5,377
Gallery: LadyKT
Stats: 159/153/125 - 5'3"
WOE: I love to count macros. Ah ah ah!
Happy belated birthday!
__________________
Katie
Shedding for the Wedding! 8-15-15

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