Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 12-01-2013, 05:56 PM   #1
Major LCF Poster!
Sirtain's Avatar
Join Date: Mar 2013
Location: DFW area
Posts: 1,844
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
Start Date: March 2013
No Sunday Down Day thread?

I couldn't find one posted, so even though it is the end of the day, here it is.

I am water fasting today. And tomorrow, too. Not the usual thing, but I am having to fast for a medical reason. At least I have practice, and know what I am doing!

Wish I could have some of those great looking Thanksgiving leftovers!
Sirtain is offline   Reply With Quote

Sponsored Links
Old 12-01-2013, 05:59 PM   #2
Major LCF Poster!
Jbinme's Avatar
Join Date: Apr 2011
Posts: 1,297
Gallery: Jbinme
So today I had coffee, tea, broth. 1 oz turkey, 1 egg white, 4oz tilapia and cauliflower.
304 cal
Jbinme is offline   Reply With Quote
Old 12-01-2013, 06:33 PM   #3
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I had yogurt for breakfast, chili for lunch, and yogurt for dinner. 464 calories and 63 grams of protein today.

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 12-01-2013, 06:42 PM   #4
Major LCF Poster!
Eieio's Avatar
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
500 cal dd.
Busy with friends working on Xmas float.
I'm cool with 500
Eieio is offline   Reply With Quote
Old 12-02-2013, 06:53 AM   #5
Major LCF Poster!
MintQ8's Avatar
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,592
Gallery: MintQ8
Stats: 262.8/178/135
WOE: IF & LCHF (with the odd 8WBSD wiet)
Start Date: 10 March 2016 (now on the next 40-60lbs)
Came in at 278 cals and I was stuffed!
MintQ8 is offline   Reply With Quote
Old 12-02-2013, 08:07 AM   #6
Low Carb Librarian
Major LCF Poster!
Low Carb Librarian's Avatar
Join Date: Dec 2010
Location: Northern California
Posts: 1,084
WOE: Low Carb
Start Date: Restart: Jan 2016 (off and on)
I was doing well until around 7:00...

I had
B: apple
L/D: frozen meal ( 250)

Then I went to Discovery Kingdom to meet up with my husband and kids. They had ordered a plate of chicken strips with fries... I had a few fries... I had too many fries ... I don't even know the cal count.

But they were soooooo good!
Low Carb Librarian is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:21 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.