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Old 12-01-2013, 06:56 PM   #1
Sirtain
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Join Date: Mar 2013
Location: DFW area
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WOE: Paleo+JUDDD
Start Date: March 2013
No Sunday Down Day thread?

I couldn't find one posted, so even though it is the end of the day, here it is.

I am water fasting today. And tomorrow, too. Not the usual thing, but I am having to fast for a medical reason. At least I have practice, and know what I am doing!

Wish I could have some of those great looking Thanksgiving leftovers!
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Old 12-01-2013, 06:59 PM   #2
Jbinme
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So today I had coffee, tea, broth. 1 oz turkey, 1 egg white, 4oz tilapia and cauliflower.
304 cal
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Old 12-01-2013, 07:33 PM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
I had yogurt for breakfast, chili for lunch, and yogurt for dinner. 464 calories and 63 grams of protein today.
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JUDDD got me where I want to be!
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Old 12-01-2013, 07:42 PM   #4
Eieio
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WOE: Atkin, JUDDD
Start Date: Dec-10
500 cal dd.
Busy with friends working on Xmas float.
I'm cool with 500
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Old 12-02-2013, 07:53 AM   #5
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Came in at 278 cals and I was stuffed!
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Old 12-02-2013, 09:07 AM   #6
Low Carb Librarian
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Location: Northern California
Posts: 970
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Start Date: Restart: July 14,2014 Restart
I was doing well until around 7:00...

I had
B: apple
L/D: frozen meal ( 250)

Then I went to Discovery Kingdom to meet up with my husband and kids. They had ordered a plate of chicken strips with fries... I had a few fries... I had too many fries ... I don't even know the cal count.

But they were soooooo good!
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