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Old 11-30-2013, 08:59 AM   #1
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
DD Saturday--Penance

Time to pay for nearly a week of gobble gobble.

B/L-coffee-45

D-chicken, veggies
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Old 11-30-2013, 09:13 AM   #2
Yennie
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Join Date: Jan 2013
Location: PNW
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
But isn't it great to know that a few DDs and any "damage" will be erased! How many other people can say that about their diet plan??
And, besides, a few days of gobble gobble keeps the ole metabolism revved up!
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Old 11-30-2013, 09:30 AM   #3
SlimNana
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Join Date: Feb 2010
Posts: 672
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Start Date: Restart 1/10/15


Coffee
Fiber One Cereal Original
Vanilla Whey Protein
Chocolate Whey Protein
2 Coco Lite Pop Cakes w/ splenda & cinnamon
Diet Hot Cocoa & 1 tsp. Coconut Oil
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Goal: 140 lbs. & size 6...Again

Last edited by SlimNana; 11-30-2013 at 09:33 AM..
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Old 11-30-2013, 10:56 AM   #4
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well, when you put it that way, Yennie. It's true, it's true!

I amended my menu a bit...chili (Wendy's) for lunch, and I bought a side salad which I'll either eat with my chicken later or as a snack.
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 11-30-2013, 11:09 AM   #5
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Well I'm a Brit, so I haven't been on the gobble gobble but I'd a big sodium bounce yesterday. (Well I certainly hope it was only from sodium!)

Dinner: cabbage etc - ca. 150 cals
Supper: Ryvita with French chaource cheese - 100 or 200 cals (depending on whether I can restrict myself to one slice!)
Milk in tea - 60 cals
Might even squeeze in a glass of wine - 125 cals

Total = ca. 435 or 535 cals
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