|11-30-2013, 07:42 AM||#1|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What's on your menu today?
2 bpc and waiting to eat until 4
leftover mini quiche
pork burger on an oopsie with homemade mayo, thin sliced red onion and wrapped in lettuce and a side of the best ever sauerkraut!!!
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|11-30-2013, 08:51 AM||#2|
Senior LCF Member
Join Date: Oct 2012
Location: Boston MA
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
Breakfast is a wonderful 3 egg omelet with 3 kinds of cheese and some tomato.
Lunch will be stir fried chicken and veggies at my favorite Chinese place, where the owner takes such great care of me.
Dinner, I think I will cook up some steak tips with a great marinade and have a big salad with it. Probably scarf down my last piece of pumpkin cheesecake too!
|11-30-2013, 02:01 PM||#3|
Major LCF Poster!
Join Date: Apr 2009
Location: Austin, Tx
Start Date: July 4th 2013 sugar first, then LC august 25th
Went wayyyy too long without eating from yday about 3 til about 1pm today.
B: quick cup of coffee w hwc sweetn low and tbls CO
So when I got home from work this afternoon I made a plate with leftover dark meat turkey and ham, broc and cheese, green beans. Sat down to eat it went blah. Picked at the ham and turkey. Tossed it all, and made me some broth.
Feeling a little better with the broth in me and have no idea what dinner is going to be. But I can assure you it isn't going to be leftovers.
Really need this cold I've got to run it's course and be done. Cuddling on the sofa by the fire with my little Pearlsnap for the rest of the day. So happy she's home and getting well!
|11-30-2013, 03:53 PM||#4|
Senior LCF Member
Join Date: Jan 2011
Stats: 221/184/a fit 160 @ 5'7''
WOE: Atkins/Calorie Counting
Start Date: January 2012; Recommit Everyday
B: Protein Shake
D: Roasted turkey breast, leftover greenbeans & probably some low carb cranberry sauce
S: creamy jello
Control it, or it will control you.
|11-30-2013, 04:18 PM||#5|
Join Date: Jan 2004
Gallery: Lil Donna
Stats: 165.2 (highest) 150.2 (11/30/13)
Start Date: Low carb started again on 11/14/13
Wanted Red Lobster today but no one else did
B: egg salad
L: 1/4 burger and coleslaw
S: Beef jerky
D: snow crab legs with TONS of butter!!!!
(just remembered I had some in the freezer)