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Old 11-29-2013, 07:35 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,417
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's FRIDAY! What's on your menu today?

Good morning! Hope everyone had an enjoyable low carb day yesterday!

bpc and 1 coffee/hwc and a cuppa bone broth with course salt and butter
leftover salmon/dill mini quiches and homemade pate on pork rinds
dinner is to be decided....
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 11-29-2013, 04:06 PM   #2
LowCarbedD
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Join Date: Oct 2013
Posts: 953
Gallery: LowCarbedD
Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
B: 1 oz turkey, hot tea not hungry
L: Tommy Burger bunless diet coke

D: Cheeburger Cheeburger bunless burger, water with lemon....lots ond lots of fun!!

Its my yearly Birthday dinner party at Cheeburger Cheeburger!!!!!! Got pampered and spoiled all day...Hubby bought me boots and sz 6 jeans!!! and soft snuggly slippers...had my car washed ..oilchanged and refueled...WOW!!
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169.2/137/149
goal made 04.04.14
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Old 11-29-2013, 05:31 PM   #3
Catzmom
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Join Date: Oct 2012
Location: Boston MA
Posts: 295
Gallery: Catzmom
Stats: 228/179/145
WOE: THM
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
Breakfast - Hot chocolate made from almond milk.

Lunch - Turkey and swiss with tomato in a low carb wrap, and a slice of low carb pumpkin cheesecake.

Dinner - Italian chicken and a green salad.
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Old 11-29-2013, 06:38 PM   #4
Catzmom
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Join Date: Oct 2012
Location: Boston MA
Posts: 295
Gallery: Catzmom
Stats: 228/179/145
WOE: THM
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
And, happy birthday, Deb!!!
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Old 11-30-2013, 07:35 AM   #5
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 17,417
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Quote:
Originally Posted by LowCarbedD View Post
B: 1 oz turkey, hot tea not hungry
L: Tommy Burger bunless diet coke

D: Cheeburger Cheeburger bunless burger, water with lemon....lots ond lots of fun!!

Its my yearly Birthday dinner party at Cheeburger Cheeburger!!!!!! Got pampered and spoiled all day...Hubby bought me boots and sz 6 jeans!!! and soft snuggly slippers...had my car washed ..oilchanged and refueled...WOW!!
Hope you had a good celebration!!
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote
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