|11-28-2013, 07:17 AM||#1|
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It's THURSDAY and Thanksgiving for many. What's on your menu today?
Happy Thanksgiving all my American friends! We had our's (Canada) last month. If you are sticking to plan, a big pat on the back!!!
I am hosting a gathering in my home tonight so my menu looks a little weird...
bpc and 1 coffee/hwc
blt with egg and mayo
all snack foods (Canadian tapis) .....mini salmon/dill quiche, almond crackers, cheese, meat, olives, homemade pate, nuts, sliced cucumbers, celery, sliced kohlrabi, bacon/tomato dip, salmon roll ups, mini tarts and a bit of dry red wine!
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
Last edited by clackley; 11-28-2013 at 07:26 AM..
|11-28-2013, 07:48 AM||#2|
Major LCF Poster!
Join Date: Nov 2002
Start Date: IF/LCHF start: June 2016
Happy thanksgiving to all LCF celebrating today.
My menu isn't as exciting as for many of you:
B: my usual creme fraiche concoction with almond butter and EVCO
L: a piece of smoked mackerel, avocado and some buffalo mozarella and sundried tomatoes
D: not sure. I quite fancy rotisserie chicken with lots of mayo!
Do as I say, not do as I do... DEFINITELY not do as I do!!!
female, 41 y/o, 5'10"
|11-28-2013, 07:54 AM||#3|
Junior LCF Member
Join Date: Oct 2013
WOE: Atkins and Gluten Free
Start Date: October 1, 2013
Happy Thanksgiving everyone. Canadian here as well so my menu is nothing special today.
B - coffee
L - salad
S - coffee and slice of cheese
D - chicken and brocoli with cheese
Have a great day everyone!
|11-28-2013, 08:27 AM||#4|
Senior LCF Member
Join Date: Apr 2009
Location: Austin, Tx
Morning... And yes happy thanksgiving to all who are celebrating
B: coffee w hwc and sweetn low, tbls CO, bacon on romaine with ranch dressing if I can muster the strength to go cook it.
L: bites of stuff I'm cooking today for our meal at 5:30 turnip greens, ham, broc cheese cassarole, green bean cassarole, salad and a big veggie tray. Not gonna over do it on the bites
D: turkey, yadda yadda. Over it.
I don't feel good at all today, achy tired and not hungry. I fully intend to stay on plan or as close as I can to it. Hope everyone enjoys their day with family!
Pearlsnaps vet called, we may get to bring her home tomorrow to see if it's chihuahua anxiety that's keeping her from eating, with the option of taking her back to the vet if she doesn't. So.. That's some good news. I think I can get her to eat at home.
|11-28-2013, 10:04 PM||#5|
Senior LCF Member
Join Date: Apr 2013
Stats: 232/185/175 and then we will see
Start Date: April 2013 restart