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Old 11-21-2013, 12:23 PM   #1
Barbo
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WOE: Low Carb Diabetic Plan
Start Date: August 2005
HEY IT'S THURSDAY UP DAY

Breakfast: 2 low carb pancakes, 1 egg, 2 Canadian bacon
2 coffee with HWC. I feel good.

Will have to come back as have not made a menu for the rest of
the day.
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Old 11-21-2013, 01:18 PM   #2
vanilla_latte
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WOE: LC/JUDDD
Start Date: Which time?
I'm terrible about posting menus because I come here when I'm at work, so I either change my mind or just don't know what the evening will bring!

B: BPC, Pumpkin Shake
L: Deli turkey w/swiss cheese, cheese stick, hb egg
D: Probably a hamburger patty or two and salad
S: Chai tea w/butter, coffee w/cream, cheesecake muffin

Anything else to get me to my UD calories!
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Old 11-21-2013, 03:05 PM   #3
Scarlett46
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WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: coffee, quiche
L: chili
S: coffee
D: beer... Not sure what else. LOL
Coffee & ice cream
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Old 11-21-2013, 03:38 PM   #4
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee w/light cream
yogurt
2 lemon fat bombs

L-chicken quesadilla
3 muskateers bar

D-small ribeye w/pan fried mushrooms, roasted brussel sprouts w/evoo and garlic

d-pineapple and coconut ice cream (my favorite!)
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Old 11-21-2013, 05:53 PM   #5
Barbo
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Yum quesadilla!
My addition is Tuscan soup, LC cornbread with butter.
I am making choco chip drop cookies LC of course.
Will have some tea with cream later
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Old 11-21-2013, 06:34 PM   #6
sharkini
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Start Date: 10/16/14
I was so busy today I wasn't able to eat every 3 hours.

2 eggs in CO
LG sf vanilla iced coffee
chicken and lettuce
Shrimp

Way below my target, I should make fruit salad or something else. Whenever I see a loss I find myself worried about eating on an UD.
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Last edited by sharkini; 11-21-2013 at 06:36 PM..
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