|11-20-2013, 02:32 PM||#1|
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
A good ud morning, I never got the buzz :)
But felt fine. Too busy with friends maybe.
I at homemade chili at noon with everybody today, Few choc. covered pretzels, A cookie, happy about The-meal that broke the fast.
Slept pretty good , awake lot, but not a problem back to sleep fast.
So far so good
I think I got this gain!!
|11-20-2013, 04:20 PM||#2|
Join Date: Mar 2012
Location: New York
Stats: 199/126.4/125 5'2" 40yrs Size 20/4P
WOE: JUDDD/ 4:3 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I'm glad you are back with us!
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.
JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.
See my before and after pictures