|11-20-2013, 12:03 PM||#1|
Senior LCF Member
Join Date: May 2013
WOE: JUDDD - EOD/STILLMANS :)
Start Date: June 2013
Down Days & going to work
Hey guys, so I did JUDDD a few months ago while on maternity leave and lost most of my baby weight - I have about 10lbs left to lose that I would like gone before Christmas. I worry about going back on the plan now I am back at work - I work as a careers adviser and my job can be very stressful - and I worry about feeling tired/weak...
How do you cope with work and fasting? I like to do EOD
|11-20-2013, 12:28 PM||#2|
Very Gabby LCF Member!!!
Join Date: Mar 2003
I actually have more energy on DD's and I like for my work days to be DD's as I get so much more accomplished. I am retired but still work 2 days a week and I can do 5 days work in 2 if I go to work on my DD's which I can since I work whatever days I want to.
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
|11-20-2013, 02:52 PM||#3|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
WOE: Back to JUDDD 1/5/15
After a few rotations, I never noticed a difference between my energy or productivity on UD or DD.
JUDDD got me where I want to be!
|11-20-2013, 04:29 PM||#4|
Join Date: Sep 2012
Location: South Carolina
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I am usually more productive on a DD, and it makes sticking to my DDs much easier.
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
"In every triumph there is a lot of try."
"Have the courage of your desire."
|11-20-2013, 05:18 PM||#5|
Join Date: Mar 2012
Location: New York
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.
JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.
See my before and after pictures
|11-26-2013, 07:07 AM||#6|
Major LCF Poster!
Join Date: Feb 2006
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
I'm retired, but do temp days sometimes. I found DDs very frustrating because eating was such a highlight of my day (yes, the job is a little boring!) I found that if I drink a lot of flavored water, I can get through the day just fine! I do allow myself more calories, but still low enough to call it a DD.
"You must do the thing you think you cannot do." Eleanor Roosevelt
"You can preach a better sermon with your life than with your lips."
"Make peace with the past so it won't screw up the present." Regina Britt