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#1 |
Junior LCF Member
Join Date: Jul 2013
Location: NY
Posts: 47
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
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I couldn't eat another thing!
Today was my 1st UD, I could only manage 1590 calories out 2190...Im stuffed....at 6pm I was done!
Better eating on Thursday |
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#2 | |
Way too much time on my hands!
Join Date: Mar 2012
Location: New York
Posts: 12,314
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Quote:
I'm sure you can figure out something yummy to eat ![]()
__________________
![]() JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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#3 |
Junior LCF Member
Join Date: Jul 2013
Location: NY
Posts: 47
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
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Thanks Carly, I managed to eat a cup of white chocolate Raspberry Truffle ice cream with my nephew after posting and that put me at 2150 yay!
Definitely trying to take heed & do this correctly. |
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#5 |
Way too much time on my hands!
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Definitely a good solution! Good job and you're body will thank you for it today on DD. And will very likely show better losses in the near future!
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~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#6 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Still find it puzzling and remarkable that people have trouble eating enough.
![]() ![]() ![]() ![]() WTG!! ![]()
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#7 |
Junior LCF Member
Join Date: Jul 2013
Location: NY
Posts: 47
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
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The ice cream was delish...it takes a 9 year old (my nephew) to add a lil fuel to the fire.
Hope evrybody is doing well today and judding along smoothly ![]() |
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#8 |
Major LCF Poster!
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
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I always had trouble with ud cals, especially if I was eating clean paleo. Learned to add more fat, which adds cals without taking up a lot of volume.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years. |
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#9 |
Junior LCF Member
Join Date: Sep 2013
Location: California
Posts: 43
Gallery: LGG
Stats: 144.2/127/132 5'4" 52 y.o. (perimenopause)
WOE: Moderate Low Carb/JUDDD
Start Date: 8/31/13
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Lee - your solution is wonderful, and made me laugh! I have just *had* to eat cheesecake to get up to my UD calories (still have to sometimes, even though I've lowered my UD calories now)!
![]() Last edited by LGG; 11-20-2013 at 11:13 PM.. |
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#10 | |
Junior LCF Member
Join Date: Jul 2013
Location: NY
Posts: 47
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
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Quote:
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