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Old 11-19-2013, 07:00 AM   #1
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
OK KIDS! Today is

My first DD underway for November 9 am
My plan is simple, keep mouth closed while around food.
And try not to make eye contact.
Have cube broth to drink 11am or later.
To do list
By a chicken and get back in the swing of making the broth, it's very yummy.
Keep busy but do nothing that takes strength.
Leaving the house helps me I remember that part.
Grocery shopping not good on dd, but have to go there, after broth supplies, etc.
Tmw Im having garden club workshop here at home.
We are working on making tissue paper flowers for our Christmas parade float entry-fun.
Making chili today for that lunch.
Tmw is a UD
I'm chanting that already.
Also I remember on UD morning of having the JUDDD high buzz.
Looking forward to that feeling
Im strong! I m strong!
Ei
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Old 11-19-2013, 10:24 AM   #2
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,032
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Hi Terri! I know you can do it! Just remember how great you felt last time once the first few DDs were behind you. I'm on a DD today too, so we're in it together.
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 11-19-2013, 01:01 PM   #3
mafiamom
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Join Date: Feb 2013
Location: eastern PA
Posts: 833
Gallery: mafiamom
Stats: 5'2" 131.7 (4/21/14)
WOE: JUDDD 1810/350
Start Date: 10/15/13
you got this!!! i actually like DD better than UD, weirdo, right???? keep up the great work!
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Colleen- 42 years young

10/15/13 - 137 ---- Started JUDDD
12/3/13 - 128.0
01/02/14 - 125.9
my Goal 115
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Old 11-19-2013, 02:03 PM   #4
Sirtain
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Join Date: Mar 2013
Location: DFW area
Posts: 1,827
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
That sounds like a good selection of things to keep you busy and away from eating. You can do it!
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Old 11-19-2013, 02:57 PM   #5
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
You are almost through it! You can do it. Tomorrow sounds like fun.
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 11-19-2013, 03:55 PM   #6
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,045
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
You've got this!!
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JUDDD got me where I want to be!
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Old 11-19-2013, 04:12 PM   #7
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Almost time for bed!
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Old 11-19-2013, 04:15 PM   #8
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Hope you had a wonderful DD today, Ei!!!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 11-19-2013, 05:23 PM   #9
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,703
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
It's 8:22pm here... Hope it's been a great DD!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-19-2013, 07:03 PM   #10
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
I CAN'T BELIEVE HOW WELL I've done today
Chicken with broth for dinner at 8pm
I'm sure I can sleep with that!
Probably 100 calories today! It's never happened that low.
Thank u guys appreciate your strengths
OMG
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Old 11-20-2013, 04:59 AM   #11
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Well done Ei!!
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