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Old 11-19-2013, 03:59 AM   #1
Lee524
Junior LCF Member
 
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Join Date: Jul 2013
Location: NY
Posts: 48
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
Woo Hoo survived my 1st DD

Soooo happy, made it thru and it wasn't that bad......Funny I thought I would be starving by now....NOT!
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Old 11-19-2013, 04:00 AM   #2
Sirtain
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Join Date: Mar 2013
Location: DFW area
Posts: 1,826
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Good job, Lee. Here's to the first of many!
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Old 11-19-2013, 05:01 AM   #3
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,569
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Our bodies can surprise us! Well done you.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 11-19-2013, 05:07 AM   #4
Brendajm
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Join Date: May 2004
Location: lancaster, Pa
Posts: 1,329
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Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
Read thru the dd day recipes. That is a lifesaver for me. So many good ideas.
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Old 11-19-2013, 05:20 AM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,117
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-19-2013, 05:23 AM   #6
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Great start Lee!
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Old 11-19-2013, 05:59 AM   #7
Goner
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Join Date: May 2013
Location: eastcoast
Posts: 976
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
Great start!! Congrats!
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Old 11-19-2013, 06:09 AM   #8
Lee524
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Join Date: Jul 2013
Location: NY
Posts: 48
Gallery: Lee524
Stats: 300.6/247/199
WOE: 7/4/13 Atkins. 11/18/13 JUDDD
Start Date: July 2013
OHHH thank you so much, after seeing all of your wonderful accomplishments, I think I can do this!

continued success to all
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Old 11-19-2013, 06:12 AM   #9
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,243
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 11-19-2013, 06:58 AM   #10
winefairy
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Join Date: Oct 2013
Location: St Louis, MO
Posts: 43
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WOE: LC/JUDDD
Great job!! I really struggled with my 1st. Actually still am a little bit. I'm inspired by you & others here and will be working at following your lead.
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Old 11-19-2013, 07:02 AM   #11
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
ONE day at a time!
Happy for u.
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Old 11-19-2013, 07:21 AM   #12
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,089
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Great job Lee! Isn't it strange when you wake up on an UD and you don't feel all that hungry? Want to eat...yes, but not really hungry. My favorite is when I wake up and I have to really think whether it's an UD or a DD.
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 11-19-2013, 07:49 AM   #13
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WTG, Lee!
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JUDDD got me where I want to be!
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