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Old 11-14-2013, 05:40 AM   #1
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 9,793
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What's on your menu today?

Good morning!!

bpc and 1 coffee/hwc
tuna salad wrapped in a sheet of nori
fried chicken thighs and mustard sauce with a side of cucumbers
gluc pudding
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 11-14-2013, 08:09 AM   #2
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Don't send me back to Tuesday!!! I hardly made it through the first one!
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Old 11-14-2013, 12:28 PM   #3
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 9,793
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Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
ha, ha, I see I am a couple of days behind. Wakey, wakey!!!
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 11-14-2013, 05:11 PM   #4
domesticbliss
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Join Date: Jan 2011
Location: Michigan
Posts: 199
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Stats: 221/184/a fit 160 @ 5'7''
WOE: Atkins/Calorie Counting
Start Date: January 2012; Recommit Everyday
B: 3 eggs scrambled w/cheese & bacon
L: -
D: Baked chicken thighs w/green beans
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Old 11-14-2013, 06:18 PM   #5
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Quote:
Originally Posted by clackley View Post
ha, ha, I see I am a couple of days behind. Wakey, wakey!!!
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