|11-14-2013, 03:34 AM||#2|
Major LCF Poster!
Join Date: Nov 2002
Start Date: IF/LCHF start: June 2016
You'll find it great here, I promise!!!
Do as I say, not do as I do... DEFINITELY not do as I do!!!
female, 41 y/o, 5'10"
My 30-day ketogenic cleanse food pics:
|11-14-2013, 05:48 AM||#3|
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Welcome from another LCF!!
This forum has been a wonderful and invaluable resource for me on so many levels. Hope you join us regularly!
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
|11-14-2013, 05:51 AM||#4|
Major LCF Poster!
Join Date: Nov 2010
Location: Brooklyn, Oh
WOE: Eating less than 20 carbs a day
Start Date: September 13, 2013
Hey there back! I love this forum. You will too. On bad days, it is nice to have support and listening ears. On good days, it is nice to have support and listening ears
I didn't turn out how I thought I would in high school, I turned out better Follow my crazy journey.
|11-14-2013, 10:58 AM||#5|
Very Gabby LCF Member!!!
Join Date: Jun 2002
Start Date: which time?
! Lots of advise and support here on your journey to great health!!
Freedom isn't free
..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
|11-15-2013, 11:03 PM||#11|
Senior LCF Member
Join Date: Mar 2013
Location: Where the moose and deer roam...
WOE: Low Carb--began with Atkins
Start Date: March 21, 2013
As everybody said--visit the boards often. You'll get invaluable advice from the supportive and friendly people here. It's definitely been an incredible support to me!