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Old 11-09-2013, 09:24 PM   #1
Junior LCF Member
Join Date: Oct 2013
Posts: 23
Gallery: denene
update on weight

I am sooooooooo happy i started low carb at 275 and lost 10 pounds but then couldnt lose any more for over 5 weeks. i was really getting desperate and discouraged and i found this group and posted here and got alot of good advice, and guess what i am proud to say right now i am at 251 TADAAAAAAAAAAA Thank You everyone for your great advice i know i have a long way o go yet abd there will prob be set backs but i am on my way!!!
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Old 11-10-2013, 03:12 AM   #2
Senior LCF Member
Join Date: Sep 2013
Location: US
Posts: 582
Gallery: LolaGetz
Stats: 135.5/128.5/128 5'9"
WOE: Lower carb/ More fat
Start Date: Sept. 2013
Oh, that is wonderful news Denene. I'm very happy for you and am certain you will continue to be successful. I completely share your gratitude to this group. I read the boards every single day and so many of my concerns have been addressed and questions answered without my even asking. I can't tell you how comforting it has been to learn that a lot of the issues which have worried me are just a normal part of the journey and shared by many of us. The people on this forum seem so knowledgeable, wise and interesting. It has been a godsend for me as I'm sure it will be for you too.
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Old 11-10-2013, 06:09 AM   #3
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 11-10-2013, 06:22 AM   #4
Senior LCF Member
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Join Date: Aug 2013
Location: New Jersey
Posts: 186
Gallery: Kittycatmom
Stats: 184/178/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
Congratulations!!!!! Keep up the good work!
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Old 11-10-2013, 06:50 AM   #5
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,143
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Fabulous!! Is there any one piece of advice that you think was the most useful?
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 11-10-2013, 12:09 PM   #6
Very Gabby LCF Member!!!
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Join Date: Jun 2002
Location: Boise
Posts: 3,082
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
That is awesome! Way to not give in and give up!!
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
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Old 11-10-2013, 12:32 PM   #7
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,059
Gallery: princessmommy
Stats: 214/209/150
WOE: Low Carb!
Start Date: May 21 Yet Again!
That is Awesome!!! Way to stand strong and not give up!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 11-10-2013, 12:34 PM   #8
Major LCF Poster!
Join Date: Nov 2009
Posts: 2,871
Gallery: Mistizoom
Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
Congrats! KUTGW!
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Old 11-10-2013, 12:35 PM   #9
Junior LCF Member
Join Date: Oct 2013
Posts: 23
Gallery: denene
one peice of adice

the one piece that helped the mos was knnowing that there was not a certain # of carbs i had to eat a day and if not hungry dont eat those two have really helped alot thanks guys but the support helps too
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Old 11-10-2013, 12:44 PM   #10
Senior LCF Member
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Join Date: Jul 2008
Location: St. Louis MO
Posts: 67
Gallery: 2muttsmom
Stats: 210/201/150
Start Date: 07/2008; restart 7/6/2017
Congrats! You're doing great!
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Old 11-10-2013, 01:28 PM   #11
Senior LCF Member
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Join Date: Feb 2012
Location: Tiger Country
Posts: 162
Gallery: 3kidsandasheltie
Stats: 230(highest)/110/110
WOE: low carb
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Old 11-12-2013, 09:37 AM   #12
Senior LCF Member
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 827
Gallery: baileygirl3
Stats: 177/137/135
WOE: Low Carb
Congrats to you
You will never be happier than you expect. To change your happiness, change your expectation.
- Bette Davis
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Old 11-13-2013, 07:23 AM   #13
Senior LCF Member
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Join Date: Nov 2011
Location: Atlanta, GA
Posts: 133
Gallery: Barbie83
Stats: 266/251.6/180
WOE: Low Carb/Intermittent Fasting
Start Date: 2/19/2014
that's amazing! good job!
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