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Old 11-09-2013, 09:38 AM   #1
NAT&RD
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Join Date: Mar 2011
Posts: 97
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Stats: (5'4") 138/116/116
WOE: MODERATE CARBS
Start Date: 2008
Pastrami casserole

Bought some end pieces of pastrami, came up with this. amounts of ingredients are approximate

layered
1/4 head shredded cabbage (microwaved for a couple of min.
salt, a few pats of butter
crushed caraway seeds
can of Libby's sauerkraut
1 lb pastrami sliced/ chopped/ what ever you have
1/2 lb monterey jack (what I had on hand, probably better with swiss)

more crushed caraway, maybe 1/2 T total

bake about 15 min

I mixed 2T mayo with SF catsup SF pickle relish to serve on the side

microwaved 1 med potato, 1/2 for DH scraped most of middle out of other 1/2 baked both in oven with casserole. my splurge on carbs, probably 15 gr. for my part of potato
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Old 11-09-2013, 10:25 AM   #2
Charski
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Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 14,771
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Stats: 174 (WW)/145/150 goal 5'5"
WOE: JUDDD variation
Start Date: May 2003
Oooo that sounds yummy! We smoke our own pastrami - gonna save the ends and do this next time!
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Old 11-11-2013, 03:04 PM   #3
rosethorns
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Location: Puyallup. WA
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Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
This sounds very yummy.
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